Jan Einar Roven (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 180 257.5 210 600 369.31

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ NSF 2011-07-24 Norway Klubbstevne Open 32~ Single 105 98.6 -220 -220 -220
DQ NSF 2011-06-24 Norway Klubbstevne Open 32~ Single 105 98.6 -220 -220 -220
DQ NSF 2011-02-25 Norway Åpent stevne Open 32~ Single 105 99.5 -232.5 -232.5 -232.5
1 NSF 2011-01-28 Norway Åpent stevne Open 32~ Single 105 100.8 -230 230 230 141.08
1 NSF 2010-09-11 Norway Åpent stevne Open 31~ Single 110 102.5 230 -237.5 -240 230 140.09
1 NSF 2010-04-28 Norway Klubbstevne Open 31~ Single 110 103 230 -240 230 139.81
1 NSF 2010-02-05 Norway Benkpresstevne Open 31~ Single 110 102.8 230 -240 -240 230 139.92
2 NSF 2009-12-19 Norway Åpent stevne Open 30~ Single 110 103.2 -235 235 -245 235 142.73
1 NSF 2009-09-12 Norway Åpent stevne Open 30~ Single 110 103.6 230 240 -250 240 145.54
2 NSF 2009-03-29 Norway NM Benkpress Open 30~ Single 100 99.2 -232.5 -235 235 235 145.15
1 NSF 2009-02-07 Norway Åpent Stevne Open 30~ Single 110 101.7 240 -250 240 146.66
1 NSF 2008-12-20 Norway Julestevne Open 29~ Single 110 103 235 245 255 255 155.00
1 NSF 2008-08-13 Norway Åpent stevne Open 29~ Single 110 103.5 -240 240 -247.5 240 145.59
9 IPF 2008-06-25 Czechia World Bench Press Championships Open 29~ Single 110 104.3 235 245 -250 245 148.16
2 NSF 2008-05-31 Norway NM Benkpress Open 29~ Single 100 99.8 230 -237.5 -240 230 141.69
1 NSF 2008-03-21 Norway Åpent stevne Open 29~ Single 110 103.2 245 -255 -255 245 148.81
1 NSF 2008-02-27 Norway Klubbstevne Open 29~ Single 110 105.7 230 250 -260 250 150.37
1 NSF 2007-12-22 Norway Julestevne Open 28~ Single 110 103.2 230 240 245 245 148.81
1 NSF 2007-09-22 Norway Åpent stevne Open 28~ Single 110 104.3 230 240 247.5 247.5 149.67
2 NSF 2007-06-30 Norway NM benkpress Open 28~ Single 110 101.8 -235 235 -237.5 235 143.55
DQ NSF 2007-05-12 Norway Åpent stevne Open 28~ Single 110 104
1 NSF 2007-04-06 Norway Åpent stevne Open 28~ Single 110 103.4 250 250 151.72
1 NSF 2007-02-10 Norway Klubbstevne Open 28~ Single 100 100 230 230 141.57
1 NSF 2006-08-26 Norway NM benkpress Open 27~ Single 110 102.3 240 240 146.30
1 NSF 2006-05-06 Norway Nordisk benkpress Open 27~ Single 110 104.6 240 240 144.97
1 NSF 2006-04-14 Norway Benkpresstevne Open 27~ Single 110 104.3 257.5 257.5 155.72
1 NSF 2005-12-17 Norway Seriestevne Open 26~ Single 110 105.9 25 250 25 300 180.31
1 NSF 2005-10-07 Norway Klubbstevne Open 26~ Single 110 102.4 240 240 146.24
1 NSF 2005-07-01 Norway Seriestevne Open 26~ Single 110 100.7 230 230 141.14
1 NSF 2005-06-10 Norway NM Benkpress Open 26~ Single 110 101.4 235 235 143.79
1 NordicPF 2005-05-07 Denmark Nordic Bench Press Championships Open 26~ Single 110 105.5 150 230 -240 230 138.45
2 NSF 2005-03-26 Norway KM Open 26~ Single 100 99.4 25 245 25 295 182.05
1 NSF 2005-02-25 Norway Åpent stevne Open 26~ Single 110 101.6 242.5 242.5 148.25
DQ NSF 2004-12-30 Norway Åpent stevne Open 25~ Single 110 104 240
1 NSF 2004-12-18 Norway Åpent stevne Open 25~ Single 110 101.4 245 245 149.91
1 NSF 2004-11-19 Norway Klubbstevne Open 25~ Single 110 100.7 240 240 147.28
1 NSF 2004-08-28 Norway NM Benkpress Open 25~ Single 110 103.2 230 230 139.69
1 NSF 2004-08-07 Norway Seriestevne Open 25~ Single 110 104 240 240 145.31
DQ NSF 2004-06-12 Norway Seriestevne Open 25~ Single 110 102.2 230
1 NSF 2004-05-15 Norway KM Open 25~ Single 110 104.5 240 240 145.02
1 NSF 2004-04-03 Norway Seriestevne Open 25~ Single 100 100 180 210 210 600 369.31
DQ NSF 2004-03-13 Norway Seriestevne Open 25~ Single 100 99.2 100 225
1 NSF 2004-02-21 Norway Benkpress stevne Open 25~ Single 100 99.4 220 220 135.77
2 NordicPF 2004-01-01 Norway Nordic Bench Press Championships Open 25~ Single 110 102.6 227.5 227.5 138.51
DQ NSF 2003-12-21 Norway Klubbstevne Open 24~ Single 110 102.2 205
DQ NSF 2003-10-19 Norway Klubbstevne Open 24~ Single 110 103.6 202.5
1 NSF 2003-08-30 Norway NM Benkpress Open 24~ Single 100 98.6 200 200 123.86
1 NSF 2003-05-24 Norway KM Benkpress Open 24~ Single 100 100 207.5 207.5 127.72
1 NSF 2003-02-15 Norway Klubbstevne Open 24~ Single 110 102.6 207.5 207.5 126.33
1 NSF 2002-11-23 Norway Klubbstevne Open 23~ Single 100 99.5 202.5 202.5 124.91
1 NSF 2002-08-31 Norway NM Benkpress Open 23~ Single 100 99.2 200 200 123.53
1 NSF 2002-05-11 Norway Kretsmesterskap Benk Open 23~ Single 100 97 195 195 121.65
1 NSF 2001-08-25 Norway NM Benkpress Juniors 19-23 22~ Single 100 94.4 180 180 113.71
1 NSF 2000-08-26 Norway NM Benkpress Juniors 19-23 21~ Single 100 97.1 190 190 118.48
1 NSF 2000-05-13 Norway Kretsmesterskap Juniors 19-23 21~ Single 100 98.8 180 180 111.38