Jan Dam-Nielsen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 245 147.5 270 660 353.63
Single 262.5 185 267.5 702.5 375.73

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 DSF 2023-09-23 Denmark DM Klassisk Bænkpres Open 41~ Raw 120+ 155.1 142.5 147.5 -152.5 147.5 78.61
1 DSF 2023-09-23 Denmark DM Klassisk Bænkpres Masters 1 41~ Raw 120+ 155.1 87.5 117.5 117.5 62.62
1 DSF 2023-08-20 Denmark SM Styrkeløft Open 41~ Single 120+ 153 262.5 172.5 177.5 262.5 702.5 375.73
1 DSF 2023-08-20 Denmark SM Bænkpres Open 41~ Single 120+ 155.4 -130 132.5 185 185 98.55
2 DSF 2023-08-19 Denmark SM Klassisk Styrkeløft Open 41~ Raw 120+ 152 227.5 237.5 245 142.5 147.5 -150 252.5 267.5 -270 660 353.63
1 DSF 2023-03-04 Denmark DM Styrkeløft Masters 1 41~ Single 120+ 146.7 250 257.5 -265 170 -177.5 177.5 250 -265 -272.5 685 370.55
4 DSF 2022-12-09 Denmark TSK Cup Klassisk Open 40~ Raw 120+ 155.7 215 225 -230 140 145 -150 240 255 270 640 340.72
3 DSF 2022-11-26 Denmark DM Bænkpres Open 40~ Single 120+ 155.9 -175 -175 182.5 182.5 97.13
5 EPF 2022-07-06 Sweden European Masters Equipped Powerlifting Championships Masters 1 40~ Single 120+ 160.1 235 247.5 -252.5 175 180 182.5 252.5 267.5 -272.5 697.5 368.67
1 DSF 2022-04-02 Denmark DM Klassisk Masters 1 40~ Raw 120+ 163.9 210 225 135 140 145 240 260 -272.5 630 330.93
DQ DSF 2022-03-05 Denmark DM Styrkeløft Masters 1 40~ Single 120+ 165 -252.5 -257.5 -257.5 170 175 180 240 255 -270
2 DSF 2021-11-19 Denmark TSK Cup Udstyr Open 39~ Single 120+ 164.6 225 -242.5 245 -162.5 162.5 170 245 260 267.5 682.5 358.15