Jan Bolland (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Single |
|
286.6 |
|
|
|
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
NSF |
2002-05-29 |
Norway |
Benkstevne |
Masters 60-69 |
|
Single |
220 |
213.4 |
|
|
|
|
231.5 |
|
|
|
|
|
|
|
231.5 |
65.57 |
2 |
NSF |
2001-08-25 |
Norway |
NM Benkpress |
Masters 60-69 |
|
Single |
220 |
212.9 |
|
|
|
|
253.5 |
|
|
|
|
|
|
|
253.5 |
71.88 |
1 |
NSF |
2001-07-25 |
Norway |
Benkstevne |
Masters 50-59 |
|
Single |
220 |
214 |
|
|
|
|
231.5 |
|
|
|
|
|
|
|
231.5 |
65.48 |
2 |
NSF |
2001-02-28 |
Norway |
Seriestevne |
Masters 50-59 |
|
Single |
220 |
210.3 |
|
|
|
|
248 |
|
|
|
|
|
|
|
248 |
70.72 |
1 |
NSF |
2000-11-11 |
Norway |
KM Benkpress |
Masters 50-59 |
|
Single |
220 |
213.8 |
|
|
|
|
264.5 |
|
|
|
|
|
|
|
264.5 |
74.86 |
2 |
NSF |
2000-04-12 |
Norway |
Benkstevne |
Masters 50-59 |
|
Single |
220 |
209.6 |
|
|
|
|
248 |
|
|
|
|
|
|
|
248 |
70.83 |
2 |
NSF |
2000-02-23 |
Norway |
Seriestevne |
Masters 50-59 |
|
Single |
220 |
211.4 |
|
|
|
|
275.5 |
|
|
|
|
|
|
|
275.5 |
78.39 |
1 |
NSF |
2000-01-27 |
Norway |
Seriestevne |
Masters 50-59 |
|
Single |
220 |
214 |
|
|
|
|
275.5 |
|
|
|
|
|
|
|
275.5 |
77.95 |
1 |
NSF |
1998-06-13 |
Norway |
Seriestevne |
Masters 50-59 |
|
Single |
220 |
203.9 |
|
|
|
|
242.5 |
275.5 |
286.6 |
|
|
|
|
|
286.6 |
82.93 |
3 |
NSF |
1996-08-23 |
Norway |
NM i Benkpress |
Masters 50-59 |
|
Single |
220 |
205.4 |
|
|
|
|
253.5 |
264.5 |
-275.5 |
|
|
|
|
|
264.5 |
76.27 |