Jan A. Austad (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 140 185 170 495 303.00

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2010-06-12 Norway Åpent stevne Open Single 110 101.3 120 140 -150 -180 -180 185 160 -170 170 495 303.00
DQ NSF 2010-03-28 Norway NM Benkpress Open Single 100 99.7 -175 -175 -180
4 NSF 2010-02-27 Norway RM Midt-Norge Open Single 110 100.7 -180 180 -190 180 110.46
3 NSF 2008-05-31 Norway NM Benkpress Juniors 19-23 Single 110 104.9 180 185 -190 185 111.62
DQ NSF 2008-04-30 Norway Åpent stevne Juniors 19-23 Single 110 104.2 120 130 -135 175
2 NSF 2008-03-26 Norway Klubbstevne Juniors 19-23 Single 110 105.8 180 -185 -185 180 108.23
2 NSF 2007-06-30 Norway NM benkpress Juniors 19-23 Single 125 111 -170 170 185 185 109.20
1 NSF 2007-05-11 Norway Klubbstevne Juniors 19-23 Single 110 107.3 182.5 182.5 109.12
DQ NSF 2007-04-21 Norway Åpent stevne Juniors 19-23 Single 110 107.4
1 NSF 2007-03-08 Norway Klubbmesterskap Juniors 19-23 Single 110 106.6 25 180 25 230 137.88
DQ NSF 2006-12-09 Norway Midt-Norsk benkpress Juniors 19-23 Single 110 100.8
1 NSF 2006-10-20 Norway Klubbmesterskap benkpress Juniors 19-23 Single 110 100.3 130 130 79.91
DQ NSF 2006-04-07 Norway Benkpresstevne Juniors 19-23 Single 100 96.8
1 NSF 2006-03-11 Norway KM benkpress Juniors 19-23 Single 100 95.2 165 165 103.83
1 NSF 2006-02-16 Norway Benkpresstevne Juniors 19-23 Single 100 98 162.5 162.5 100.91
DQ NSF 2005-12-08 Norway Seriestevne Juniors 19-23 Single 100 93
1 NSF 2005-11-25 Norway Seriestevne Juniors 19-23 Single 100 94.7 25 160 150 335 211.32
DQ NSF 2005-07-01 Norway Seriestevne Juniors 19-23 Single 90 90
DQ NSF 2005-06-10 Norway NM Benkpress Juniors 19-23 Single 90 90
DQ NSF 2005-05-14 Norway Åpent stevne Juniors 19-23 Single 90 89.8 140
1 NSF 2005-03-26 Norway KM Juniors 19-23 Single 90 86.6 140 140 92.34
1 NSF 2005-02-25 Norway Åpent stevne Juniors 19-23 Single 90 88 140 140 91.57
2 NSF 2005-02-05 Norway Midt-norsk Juniors 19-23 Single 90 90 50 130 140 320 206.91