James Zhao (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 215 157.5 275 637.5 456.31
Single 190 110 240 540 367.83

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 USAPL 2024-02-17 USA-HI Ukiyo Grand Prix MR-O 29~ Raw 82.5 78.4 195 207.5 215 137.5 145 150 250 265 -280 630 439.69
1 USAPL 2023-11-18 USA-MA Massachusetts State Championships MR-O 28~ Raw 75 73.4 192.5 207.5 212.5 140 -147.5 147.5 250 267.5 -275 627.5 456.31
5 USAPL 2023-08-26 Hong Kong Hong Kong Championships MR-O 28~ Raw 82.5 78 190 205 -210 142.5 152.5 157.5 245 260 275 637.5 446.13
2 USAPL 2023-04-22 USA-MA Massacshuetts Spring Classic MR-O 28~ Raw 82.5 79.5 182.5 195 205 132.5 140 145 237.5 252.5 262.5 612.5 423.76
DQ USAPL 2022-12-11 USA-MA Festivus Feats of MASS Strength MR-O 27~ Raw 82.5 76.1 -190 -190 -190 130 135 -137.5 230 -245 -245
4 USAPL 2022-09-25 USA-MA Titan Barbell Open MR-O 27~ Raw 82.5 76.1 190 -197.5 -200 130 -135 -135 230 -247.5 -247.5 550 390.96
3 HKPF 2021-09-25 Hong Kong Autumn Classic Open Raw 77 74.4 197 205 -210 132 137 -141 225 245 -252 587 423.30
3 HKPF 2021-06-20 Hong Kong Hong Kong Open Open 27 Raw 77 75.2 185 200 -210 132 138 -142 230 -250 250 588 421.13
19 IPF 2016-07-11 Belarus World University Powerlifting Cup Open 21~ Raw 83 82.6 150 160 -170 107.5 115 -120 75 350 236.81
3 EPA 2016-05-08 England Anglian Open Bench Press Championships M-C-Open Raw 93 89.7 112.5 117.5 -120 117.5 76.10
8 BP 2016-03-12 UK British University Powerlifting Championships M-C-Open Raw 83 78.6 185 195 -202.5 107.5 112.5 -117.5 215 -237.5 -237.5 522.5 364.10
6 EPA 2015-12-11 England East Midlands Senior Powerlifting Championships M-E-Open Single 83 81.7 180 190 -195 97.5 105 110 215 230 240 540 367.83