James Valmoja (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 197.5
Single 190 142.5 247.5 550 423.91
Multi 252.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WABDL 2017-07-02 USA-HI Sonny's 13th Annual Masters 54-60 55 Single 67.5 67.5 247.5 247.5 190.76
1 WABDL 2016-07-03 USA-HI Sonny's 12th Push-Pull Masters 54-60 54 Multi 67.5 67.5 245.5 252.5 245.5 189.22
1 WABDL 2016-07-03 USA-HI Sonny's 12th Push-Pull Open 54 Multi 67.5 67.5 245.5 252.5 245.5 189.22
1 WABDL 2015-11-23 USA-NV World Championships Masters 54-60 54 Multi 67.5 67.5 232.4 232.4 179.18
1 WABDL 2015-11-23 USA-NV World Championships Open 54 Multi 67.5 67.5 232.4 232.4 179.18
1 WABDL 2015-08-02 USA-HI Sonny's XI Annual BP & DL Masters 47-53 53 Multi 67.5 67.5 235 245 235 181.13
1 WABDL 2015-08-02 USA-HI Sonny's XI Annual BP & DL Open 53 Multi 67.5 67.5 235 245 235 181.13
1 WABDL 2014-11-21 USA-NV World Championships Masters 47-53 52~ Single 60 60 220 220 185.69
1 WABDL 2014-11-21 USA-NV World Championships Open 52~ Single 60 60 220 220 185.69
1 WABDL 2013-07-13 USA-HI Sonny's 10th Annual Push Pull Masters 47-53 51 Single 60 60 207.5 207.5 175.14
1 WABDL 2012-11-13 USA-NV World Championships Masters 47-53 50~ Single 67.5 67.5 227.5 227.5 175.34
1 USPA 2012-08-25 USA-HI Hawaii State Benchpress and Deadlift Masters 50-54 50 Single 75 69.4 227.5 227.5 171.92
1 WABDL 2012-07-01 USA-HI Sonny's Annual Push-Pull Championships Masters 47-53 50 Single 67.5 67.5 230 230 177.27
1 USPA 2011-08-27 USA-HI Hawaii Benchpress and Deadlift Masters 45-49 49 Raw 67.5 66.5 197.5 197.5 153.89
1 USAPL 2001-12-08 USA-HI Hawaii State Masters 40-44 40 Single 67.5 67.5 190 142.5 217.5 550 423.91