James Townsend #1 (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 402.3
Single 617.3 501.5 600.7 1620.4 459.60

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 AMP 2025-02-14 USA-LA Bench Press Nationals MR-O 44 Raw 231 221.8 352.7 369.2 374.8 374.8 104.37
6 IPF 2024-05-22 USA-TX World Bench Press Championships Masters 1 43 Raw 231 231 380.3 391.3 -413.3 391.3 107.13
2 AMP 2024-01-27 USA-TX Bench Press Nationals MR-M1 42 Raw 231 229.9 374.8 396.8 402.3 402.3 110.36
1 AMP 2023-09-30 USA-MS Mississippi Open MR-M1 42 Raw 231 223.3 352.7 374.8 391.3 391.3 108.65
1 USAPL 2018-12-01 USA-MS Brother Bennett Memorial MR-O 37 Raw 231 223.3 363.7 385.8 -396.8 385.8 107.12
2 USAPL 2016-09-10 USA-CO Bench Press National Championships M-O 35 Single 205 205 451.9 462.9 468.4 468.4 135.20
1 USAPL 2015-12-12 USA-MS Region VI Championship M-O 34 Single 205 204.6 418.8 440.9 451.9 451.9 130.57
1 USAPL 2014-12-13 USA-SC South Carolina State Championships M-O 33 Single 220 206.3 518.1 457.4 556.6 1532.2 440.84
DQ USAPL 2013-08-17 USA-GA Bench Press Nationals M-O 32 Single 205 205 -474 -474 -474
1 USAPL 2012-12-01 USA-GA American Open M-O 31 Single 198 197.9 529.1 551.1 440.9 -451.9 -451.9 518.1 545.6 573.2 1565.2 459.60
6 USAPL 2012-06-22 USA-FL Men's Teen Junior Open Nationals M-O 31 Single 205 203.9 507 -534.6 545.6 446.4 468.4 479.5 507 523.6 534.6 1559.7 451.32
1 USAPL 2012-03-24 USA-SC Battle on the Border VI M-O 31 Single 198 197.9 468.4 468.4 137.56
3 USAPL 2012-03-24 USA-SC Battle on the Border VI M-O 31 Single 220 203.9 545.6 479.5 534.6 1559.7 451.32
1 USAPL 2011-12-10 USA-MS American Open & Police and Fire Nationals M-O 30 Single 198 196.9 501.5 529.1 540.1 440.9 457.4 462.9 529.1 556.6 -573.2 1559.7 459.15
5 USAPL 2007-11-18 USA-CO Bench Nationals M-O 26 Single 198 196.8 474 490.5 -512.5 490.5 144.44
DQ USAPL 2007-01-20 USA-LA State Championships M-O 25 Single 220 220.4
3 USAPL 2006-09-02 USA-NC Bench Nationals II M-O 25 Single 198 198.4 485 501.5 -518.1 501.5 147.10
1 USAPL 2006-07-06 USA-FL Open Bench Press Championships M-O 25 Single 198 197.5 462.9 474 501.5 501.5 147.43
1 USAPL 2006-05-20 USA-TX State Championships M-O 25 Single 198 198.4 462.9 462.9 135.79
1 USAPL 2006-01-21 USA-LA State Meet M-O 24 Single 198 198.4 441 441 129.34
6 USAPL 2005-09-17 USA Bench Press Nationals M-O 24 Single 198 198 457 -468 -468 457 134.18
DQ IPF 2004-08-09 South Africa World Sub-Juniors & Juniors Powerlifting Championships Juniors 23 Single 275 247.5 -628.3
1 USAPL 2003-12-06 USA-IN Blacksmith Open Powerlifting & Bench Press Championships M-Jr 22 Single 242 242.5 617.3 451.9 551.1 1620.4 435.32
5 USAPL 2003-05-31 USA-LA Teen/Junior Nationals M-Jr 22 Single 220 220.4 -567.7 -567.7 567.7 418.8 435.4 -451.9 556.6 -595.2 -595.2 1559.7 435.48
4 USAPL 2003-04-12 USA-MS Collegiate National Powerlifting Championships M-O 22 Single 220 220.4 551.1 589.7 -600.7 407.8 -429.9 -429.9 551.1 584.2 -600.7 1581.8 441.63
1 USAPL 2003-01-11 USA-LA State PL Championships M-Jr 21 Single 220 220.4 575 430 595 1600 446.71
7 IPF 2002-09-10 Russia-KDA World Juniors Powerlifting Championships Juniors 21 Single 220 219.3 567.7 402.3 540.1 1510.1 422.55
1 USAPL 2002-06-14 USA-TX Men's Teenage/Junior National Powerlifting Championships M-Jr 21 Single 220 220.4 573.2 396.8 589.7 1559.7 435.48
6 USAPL 2002-04-12 USA-TX Collegiate National Powerlifting Championships M-O 21 Single 220 220.4 562.1 391.3 600.7 1554.2 433.94
2 USAPL 2001-06-23 USA-IL Teenage & Junior Men's National Powerlifting Championships M-Jr 20 Single 242 242.5 589.7 424.4 562.1 1576.3 423.47
3 USAPL 2001-03-10 USA-LA Collegiate National Powerlifting Championships M-O 20 Single 242 242.5 584.2 435.4 556.6 1576.3 423.47
1 USAPL 2000-09-16 USA-MS National Bench Press Championships M-T3 19 Single 242 242.5 396.8 413.3 -424.4 413.3 111.05
1 USAPL 2000-06-10 USA-TX Teenage & Junior Men's National Powerlifting Championships M-T3 19 Single 242 242.5 562.1 413.3 534.6 1510.1 405.70
4 USAPL 2000-04-15 USA-CO Collegiate National Powerlifting Championships M-O 19 Single 242 240.5 529.1 -573.2 -573.2 -380.3 380.3 -407.8 507 -518.1 -518.1 1416.4 381.73
2 USAPL 1999-12-11 USA-TX Toys for Tots PL/BP Teen 18-19 18 Single 242 242.5 540 380 500 1420 381.48