James Paul Wondra (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
|
137.5 |
170 |
|
|
|
| Single |
|
165 |
187.5 |
|
|
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
WABDL |
2019-04-13 |
USA-AZ |
Push Pull Nationals |
Masters 61-67 |
|
Single |
110 |
110 |
|
|
|
|
160 |
|
|
|
187.5 |
|
|
|
347.5 |
205.81 |
| 1 |
WABDL |
2019-04-13 |
USA-AZ |
Push Pull Nationals |
Masters 61-67 |
|
Single |
110 |
110 |
|
|
|
|
160 |
|
|
165 |
|
|
|
|
160 |
94.76 |
| 1 |
WABDL |
2019-04-13 |
USA-AZ |
Push Pull Nationals |
Masters 61-67 |
|
Single |
110 |
110 |
|
|
|
|
|
|
|
|
187.5 |
|
|
|
187.5 |
111.05 |
| 1 |
WABDL |
2019-03-20 |
USA-AK |
Southern Nationals |
Masters 61-67 |
|
Raw |
110 |
110 |
|
|
|
|
132.5 |
|
|
137.5 |
170 |
|
|
|
302.5 |
179.16 |
| 1 |
WABDL |
2019-03-20 |
USA-AK |
Southern Nationals |
Masters 61-67 |
|
Raw |
110 |
110 |
|
|
|
|
|
|
|
|
170 |
|
|
|
170 |
100.69 |
| 1 |
WABDL |
2019-03-20 |
USA-AK |
Southern Nationals |
Masters 61-67 |
|
Raw |
110 |
110 |
|
|
|
|
132.5 |
|
|
137.5 |
|
|
|
|
132.5 |
78.48 |
