James McNamara (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 190 120 242.5 520 280.24
Wraps 215 552.5 294.15
Multi 340 180 245 765 410.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IrishPO 2021-07-10 Ireland National Championships M_OEM_IPO 37 Multi 140 134.1 220 -320 -320 170 -175 -175 220 235 245 635 352.30
1 IrishPO 2020-10-03 Ireland National Championships M_OEM_AIPO 37 Multi 140+ 151.6 315 330 340 172.5 180 -190 230 -245 245 765 410.22
1 IrishPO 2020-02-16 Ireland National Single Lifts M_OR_AIPO 37 Raw 140+ 160.5 120 -125 -125 120 63.38
1 IrishPO 2020-02-16 Ireland National Single Lifts M_OR_AIPO 37 Raw 140+ 160.5 222.5 232.5 242.5 242.5 128.08
1 IrishPO 2019-11-23 Ireland National Charity Event M_OCR_AIPO 36 Wraps 140+ 155.7 205 215 -222.5 100 107.5 -115 220 230 -232.5 552.5 294.15
2 WPC 2019-08-15 USA-FL Amateur World Championships M_OCR_AWPC 36 Wraps 140+ 153 205 -215 -215 105 110 112.5 215 225 -230 542.5 290.20
1 WPC 2019-06-11 Ireland European Championships M_OR_AWPC 36 Raw 140+ 149.9 210 225 -230 225 121.02
1 WPC 2019-06-11 Ireland European Championships M_OR_AWPC 36 Raw 140+ 148.8 190 -200 -200 105 110 -115 210 -220 220 520 280.24
1 IrishPO 2019-03-23 Ireland National Powerlifting Championships M_OR_AIPO 35 Raw 140+ 149 180 -190 190 100 -110 -110 195 210 215 505 272.06
1 IrishPO 2018-11-17 Ireland National Charity Event M_OR_AIPO 35 Raw 140 138.7 170 180 -182.5 -95 100 -105 180 200 -215 480 263.71
2 WPC 2018-08-01 UK Amateur World Championships M_OR_AWPC 35 Raw 140 137.6 160 172.5 180 -95 95 105 180 200 210 495 272.60
2 WPC 2018-06-25 France European Championships M_OR_AWPC 35 Raw 140 134 160 170 -175 100 -105 -105 170 180 -200 450 249.72
1 IrishPO 2018-03-24 Ireland National Powerlifting Championships M_OR_IPO 34 Raw 140 139.5 125 135 145 85 90 -100 120 140 160 395 216.69