James Long (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 385.8 281.1 501.5 1168.4 422.50
Single 330.7 259 385.8 892.8 298.71

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
15 USAPL 2016-10-13 USA-GA Raw Nationals MR-O 27~ Raw 145 142.2 314.1 358.2 385.8 231.5 253.5 281.1 413.3 451.9 501.5 1168.4 422.50
10 USAPL 2015-10-15 USA-PA Raw Nationals MR-O 26~ Raw 145 144.4 314.1 347.2 380.3 225.9 248 264.5 413.3 451.9 485 1129.8 403.84
3 USAPL 2015-07-12 USA-OH Ohio State Championships MR-O 26~ Raw 145 144.1 314.1 352.7 -374.8 225.9 248 -270 391.3 435.4 479.5 1080.2 386.55
1 EPA 2015-06-21 England Kent Surrey & Sussex Championships M-C-U18 Raw 183 172.6 352.7 363.7 -369.2 253.5 -270 270 330.7 363.7 380.3 1014.1 321.29
2 USAPL 2015-04-18 USA-OH 18th Annual Battle of the Great Lakes MR-O 26~ Raw 145 145.5 314.1 336.2 369.2 225.9 248 264.5 396.8 440.9 -462.9 1074.7 381.97
2 USAPL 2012-03-02 USA-OH Ohio Invitational M-O Single 148 143.3 225.9 242.5 259 385.8 -413.3 -474 644.8 231.81
2 USAPL 2011-08-19 USA-PA Raw Nationals MR-Jr 22~ Raw 148 144.4 275.5 314.1 -341.7 225.9 242.5 253.5 374.8 429.9 -468.4 997.6 356.56
8 USAPL 2011-03-04 USA-OH Raw Challenge MR-Jr Raw 145 142.6 319.6 341.7 -358.2 225.9 242.5 -253.5 402.3 440.9 479.5 1063.7 383.73
2 USAPL 2010-06-26 USA-OH Big K's Annual Powerlifting Championships MR-O 22 Raw 148 148.8 -275.5 275.5 319.6 225.9 -237 237 319.6 407.8 457.4 1014.1 354.54
1 USAPL 2009-09-12 USA-OH Bench Nationals MR-Jr 21 Raw 148 141.9 225.9 237 -248 237 85.80
2 USAPL 2009-07-24 USA-VA Raw Nationals MR-Jr 21 Raw 148 139.7 275.5 303.1 319.6 225.9 237 -248 363.7 396.8 457.4 1014.1 371.56
1 PA 1998-02-15 Australia-NSW Eastern Grading Competition Juniors Single 165 158.5 330.7 209.4 352.7 892.8 298.71