James Keogh (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 145 120 185 405 265.53
Wraps 165 467.5 291.93

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IrishPO 2023-11-25 Ireland National Charity Championships M_MCR_2_AIPO 48 Wraps 110 109.9 165 -175 -175 110 117.5 -120 165 175 185 467.5 276.98
DQ IrishPO 2021-10-02 Ireland National Charity Championships M_MCR_2_AIPO 46 Wraps 125 115.2 175 185 -192.5 120 -125 -125
3 WPC 2019-06-11 Ireland European Championships M_MCR_1_AWPC 44 Wraps 100 96.1 155 165 -175 110 115 120 170 180 -185 465 291.27
1 IrishPO 2019-03-23 Ireland National Powerlifting Championships M_MCR_1_AIPO 43 Wraps 90 88.4 165 -175 -180 100 107.5 -110 170 175 -180 447.5 291.93
11 IrishPF 2017-04-02 Ireland ABS Club Championships M-O Raw 93 87.6 145 90 170 405 265.53
2 IrishPF 2016-10-08 Ireland RevFit Open M-O Raw 93 88.2 135 90 155 380 248.26
12 IrishPF 2016-01-23 Ireland Novice Open M-SR Raw 83 81.8 125 85 160 370 251.85