James Holmberg (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 279 150 257.5 671.3 386.94

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 USAPL 2022-06-08 USA-NV Mega Nationals MR-M2 51~ Raw 110 109.7 -225 225 -232.5 -125 125 -132.5 215 -242.5 -242.5 565 334.88
5 USAPL 2021-06-14 USA-FL Raw Master's Nationals MR-M2 50~ Raw 105 104.8 205 235 240 105 120 125 205 235 -245 600 362.02
1 USAPL 2020-11-21 USA-SD Sioux Empire Open MR-M2a 50 Raw 120 114.1 225 252.5 255 100 -122.5 132.5 210 235 250 637.5 372.48
9 USAPL 2019-10-16 USA-IL Raw Nationals MR-M1 49 Raw 105 104.8 -200 232.5 -250 100 120 -127.5 200 240 -260 592.5 357.51
3 USAPL 2019-07-13 USA-MN Central Regionals MR-M1 48~ Raw 105 103.9 200 230 -245 100 185 515 311.86
1 USAPL 2018-06-16 USA-IA Iowa State Championships MR-M1b 47~ Raw 105 104.9 -252.5 252.5 255 -100 110 120 225 257.5 -260 632.5 381.61
1 USAPL 2016-10-29 USA-WI Western Wisconsin Open MR-M1 46 Raw 120 118.7 274.4 -279 279 138.4 140.6 142.9 226.8 238.1 249.5 671.3 386.94
1 USAPL 2014-08-16 USA-MN Twin Cities Open MR-M1a 43~ Raw 125 116 250 150 232.5 632.5 367.47
1 USAPL 2013-09-14 USA-MN Twin Cities Open MR-M-HW 42~ Raw 100 99.9 240 132.5 237.5 610 375.51
1 AAU 2012-10-05 USA-NV World Championships R Open 42 Raw 100 100 225 125 227.5 577.5 355.46
9 AAU 2012-10-05 USA-NV World Championships R Open 42 Raw 100 100 125 125 76.94
1 AAU 2012-10-05 USA-NV World Championships RM 40-44 42 Raw 100 100 225 125 227.5 577.5 355.46