James Holmberg (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
279 |
150 |
257.5 |
671.3 |
386.94 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
3 |
USAPL |
2022-06-08 |
USA-NV |
Mega Nationals |
MR-M2 |
51~ |
Raw |
110 |
109.7 |
-225 |
225 |
-232.5 |
|
-125 |
125 |
-132.5 |
|
215 |
-242.5 |
-242.5 |
|
565 |
334.88 |
5 |
USAPL |
2021-06-14 |
USA-FL |
Raw Master's Nationals |
MR-M2 |
50~ |
Raw |
105 |
104.8 |
205 |
235 |
240 |
|
105 |
120 |
125 |
|
205 |
235 |
-245 |
|
600 |
362.02 |
1 |
USAPL |
2020-11-21 |
USA-SD |
Sioux Empire Open |
MR-M2a |
50 |
Raw |
120 |
114.1 |
225 |
252.5 |
255 |
|
100 |
-122.5 |
132.5 |
|
210 |
235 |
250 |
|
637.5 |
372.48 |
9 |
USAPL |
2019-10-16 |
USA-IL |
Raw Nationals |
MR-M1 |
49 |
Raw |
105 |
104.8 |
-200 |
232.5 |
-250 |
|
100 |
120 |
-127.5 |
|
200 |
240 |
-260 |
|
592.5 |
357.51 |
3 |
USAPL |
2019-07-13 |
USA-MN |
Central Regionals |
MR-M1 |
48~ |
Raw |
105 |
103.9 |
200 |
230 |
-245 |
|
100 |
|
|
|
185 |
|
|
|
515 |
311.86 |
1 |
USAPL |
2018-06-16 |
USA-IA |
Iowa State Championships |
MR-M1b |
47~ |
Raw |
105 |
104.9 |
-252.5 |
252.5 |
255 |
|
-100 |
110 |
120 |
|
225 |
257.5 |
-260 |
|
632.5 |
381.61 |
1 |
USAPL |
2016-10-29 |
USA-WI |
Western Wisconsin Open |
MR-M1 |
46 |
Raw |
120 |
118.7 |
274.4 |
-279 |
279 |
|
138.4 |
140.6 |
142.9 |
|
226.8 |
238.1 |
249.5 |
|
671.3 |
386.94 |
1 |
USAPL |
2014-08-16 |
USA-MN |
Twin Cities Open |
MR-M1a |
43~ |
Raw |
125 |
116 |
250 |
|
|
|
150 |
|
|
|
232.5 |
|
|
|
632.5 |
367.47 |
1 |
USAPL |
2013-09-14 |
USA-MN |
Twin Cities Open |
MR-M-HW |
42~ |
Raw |
100 |
99.9 |
240 |
|
|
|
132.5 |
|
|
|
237.5 |
|
|
|
610 |
375.51 |
1 |
AAU |
2012-10-05 |
USA-NV |
World Championships |
R Open |
42 |
Raw |
100 |
100 |
225 |
|
|
|
125 |
|
|
|
227.5 |
|
|
|
577.5 |
355.46 |
9 |
AAU |
2012-10-05 |
USA-NV |
World Championships |
R Open |
42 |
Raw |
100 |
100 |
|
|
|
|
125 |
|
|
|
|
|
|
|
125 |
76.94 |
1 |
AAU |
2012-10-05 |
USA-NV |
World Championships |
RM 40-44 |
42 |
Raw |
100 |
100 |
225 |
|
|
|
125 |
|
|
|
227.5 |
|
|
|
577.5 |
355.46 |