James Hird (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 232.5 130 250 605 358.63

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 USAPL 2023-03-25 Australia Avia Performance Open MR-O 21~ Raw 110 109.8 215 227.5 -235 120 125 130 225 245 -250 602.5 357.09
4 USAPL 2022-12-03 Australia-VIC Australia Nationals & International Open MR-Jr 20~ Raw 110 109.7 210 225 232.5 125 -135 -135 230 247.5 -257.5 605 358.63
2 USAPL 2022-06-18 Australia-VIC The Strength Fortress 5th Birthday Bash MR-O 20~ Raw 110 109.4 200 212.5 217.5 120 127.5 130 220 240 250 597.5 354.61
1 PA 2021-03-14 Australia-VIC The Strength Fortress Open IV Open 19~ Raw 120 112.1 160 172 180 110 118 120 200 225 235 535 314.59