James Henderson #1 (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 60 322.5 182.5 552.5 283.96

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IPF 1998-12-11 Germany World Bench Press Championships Open 32~ Raw 125+ 185.4 282.5 -297.5 -297.5 282.5 143.83
1 USAPL 1998-09-26 USA-OH National Bench Press Championships MR-O 32~ Raw 125+ 297.5 297.5
1 IPF 1997-12-05 Canada World Bench Press Championships Open 31~ Raw 125+ 180.5 320 320 164.01
9 USPF 1997-07-11 USA-PA Senior National Championships Open 31~ Raw 125+ 177 60 310 317.5 322.5 -327.5 60 442.5 227.91
1 IPF 1996-12-01 Denmark World Bench Press Championships Open 30~ Raw 125+ 173.2 292.5 292.5 151.49
3 USPF 1996-07-26 USA-PA Senior Nationals Open 30~ Raw 125+ 178.5 60 -225 -225 282.5 -310 310 182.5 -225 -225 552.5 283.96
1 USPF 1996-05-02 USA-OR National Bench Press Open 30~ Raw 125+ 179.1 292.5 320 320 164.31
1 ADFPA 1995-10-14 USA-FL Florida State Record Breakers BP Open 29~ Raw 125+ 297.1 297.1
1 IPF 1995-06-25 Czechia World Bench Press Championships Open 29~ Raw 125+ 150.5 285 285 153.12
1 USPF 1995-04-28 USA-HI Hawaii Record Breakers Open 29~ Raw 140+ 307.5 -317.5 307.5
1 APA 1995-04-08 USA-AL Alabama Cup Bench Press & Baddest Deadlift in Alabama Open 29~ Raw 140+ 290 290
1 USPF 1995-03-25 USA-FL South Florida Bench Press Open 29~ Raw 125+ 294.8 294.8
1 USPF 1995-03-04 USA-WV National Bench Press Open 29~ Raw 125+ 295 -320 -320 295
1 IPF 1994-12-04 Finland World Bench Press Championships Open 28~ Raw 125+ 168.5 282.5 282.5 147.35
2 USPF 1994-08-27 USA-WV National Bench Press Open 28~ Raw 125+ 282.5 282.5