James Grendahl (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 199.5
Single 137.5 227.5 265 610 331.06
Multi 227.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 WABDL 1998-11-13 USA-OR 24 Hour Fitness World Bench Press and Deadlift Masters 47-53 50~ Multi 140+ 158.7 227.5 227.5 120.51
4 WABDL 1998-11-13 USA-OR 24 Hour Fitness World Bench Press and Deadlift Open 50~ Multi 140+ 158.7 227.5 227.5 120.51
1 USPF 1997-02-22 USA-OR Bench Press Nationals Masters 45-49 48~ Single 125+ 227.5 227.5
2 USPF 1996-05-02 USA-OR National Bench Press Masters 45-49 Single 125+ 222.5 222.5
2 ADFPA 1993-11-13 USA-CA Masters Nationals Masters 45-49 45~ Single 145 145 137.5 207.5 265 610 331.06
2 USPF 1985-04-13 USA-OR Hood River Bench Press Open Single 125+ 201.8 201.8
3 USPF 1984-10-06 USA-OR Oregon Open Bench Press Open Raw 125 125 199.5 199.5 113.11
2 USA-UA 1984-04-14 USA-OR Hood River Open Bench Press Open Raw 100+ 199.5 199.5