James Frost (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 175 130 200 490 299.44
Single 160 130 195 485 294.34

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 EPA 2013-08-10 England All England Powerlifting Championships M-C-Open Raw 105 102 160 170 175 110 115 -120 190 200 -210 490 299.06
3 EPA 2011-10-08 England All England Powerlifting Championships M-C-Open Raw 105 101.7 160 170 -175 120 130 -135 190 -200 -200 490 299.44
3 EPA 2011-07-23 England East Midlands Masters Juniors & Novice Powerlifting Championships M-E-Open Single 105 103.4 150 160 -170 115 122.5 130 180 195 -202.5 485 294.34