| Equip | Squat | Bench | Deadlift | Total | Dots | |
|---|---|---|---|---|---|---|
| Single | 573.2 | 462.9 | 617.3 | 1609.3 | 428.91 |
| Place | Fed | Date | Location | Competition | Division | Age | Equip | Class | Weight | Squat | Bench | Deadlift | Total | Dots | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | BPO | 2010-09-05 | Wales | UK Open Championships | Open | 33 | Single | 275 | 247.8 | 573.2 | -617.3 | -617.3 | 440.9 | 462.9 | -496 | 573.2 | -661.4 | -661.4 | 1609.3 | 428.91 | |||
| 1 | BPO | 2009-12-06 | Wales | Record Breakers | Open | 32~ | Single | 275 | 258.3 | 424.4 | -446.4 | 446.4 | 446.4 | 117.23 | |||||||||
| 1 | BPO | 2009-12-06 | Wales | Record Breakers | Open | 32~ | Single | 275 | 258.3 | 578.7 | 617.3 | -661.4 | 617.3 | 162.10 | |||||||||
| 1 | BPO | 2008-04-19 | England | British Championships | Open | 31 | Single | 275 | 249.3 | 551.1 | 374.8 | 402.3 | 424.4 | 551.1 | 573.2 | 1548.7 | 411.82 | ||||||
| 1 | BPO | 2008-03-16 | Wales | Welsh and English Championships | Open | 31 | Single | 275 | 259.4 | 573.2 | 308.6 | 352.7 | 551.1 | 595.2 | 1521.2 | 398.87 | |||||||
