James Cho (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 287.5 165 237.5 690 409.37

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 USAPL 2019-04-06 USA-VA Virginia Richmond Open MR-O 30~ Raw 83 79.3 170 -175 -175 120 125 -130 180 190 195 490 339.64
3 USAPL 2017-04-29 USA-CA California State Championship MR-O 23~ Raw 120 109.5 275 287.5 157.5 165 -172.5 225 237.5 -245 690 409.37
1 USAPL 2017-02-19 USA-CA Brand X Method Teen Junior Championship MR-Jr 31~ Raw 105 104.6 275 -290 -290 152.5 160 -165 215 -227.5 227.5 662.5 400.17
3 USAPL 2016-08-13 USA-CA Juggernaut Summer Showdown MR-Jr 22~ Raw 105 104.7 245 260 272.5 147.5 160 -165 222.5 -232.5 -232.5 655 395.48
3 USAPL 2016-04-16 USA-CA California State Championships MR-Jr 22~ Raw 105 99.7 227.5 245 250 132.5 142.5 147.5 202.5 220 -227.5 617.5 380.58
2 USAPL 2015-12-05 USA-CA NorCal Regional Championships MR-Jr 22 Raw 93 91 217.5 -227.5 227.5 135 140 142.5 222.5 -227.5 -227.5 592.5 381.00
5 USPA 2015-07-10 USA-NV National Powerlifting Championships Juniors 20-23 22 Raw 82.5 81.3 192.5 125 215 532.5 363.75
3 USPA 2015-01-24 USA-CA Raw Collegiate National Powerlifting Championships Open 21 Raw 82.5 80.1 177.5 132.5 210 520 358.30
4 USAPL 2012-02-11 USA-CA California State Powerlifting and Bench Press Championships MR-O 26 Raw 90 88.7 160 175 182.5 112.5 125 135 165 187.5 -205 505 328.96