Jamal Pollok (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 212.5 122.5 270 605 407.06

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BVDK 2024-03-09 Germany-HE BM Nord-Mittelhessen Open 26~ Raw 93 83.5 195 212.5 -220 110 117.5 122.5 255 270 -280 605 407.06
2 BVDK 2023-11-04 Germany-HE Hessische Mannschaftsmeisterschaft Open 25~ Raw 83 82.7 185 197.5 207.5 105 112.5 117.5 245 260 -275 585 395.73
3 BVDK 2023-03-11 Germany-HE Bezirksmeisterschaft Hessen Nord-Mitte Open 25~ Raw 83 81 190 200 205 110 115 -120 250 -265 -265 570 390.20
7 BVDK 2022-05-20 Germany-HE Hessische Landesmeisterschaft Open 24~ Raw 83 77.2 175 -185 185 95 102.5 110 210 225 -240 520 366.35