Jamal Ashraf (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 150 107.5 245 458 320.64
Wraps 180 532.5 388.09
Multi 165 110 240 515 369.47

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 GPC-GB 2021-10-10 England Hertfordshire Qualifier M-O 26 Wraps 75 73.2 160 180 -200 100 105 107.5 225 245 -255 532.5 388.09
2 GPC-GB 2013-11-17 UK UK Open M-O-E 18 Multi 75 75 150 160 165 95 105 110 220 240 -265 515 369.47
2 BPC 2012-01-28 England Lee 'Lumpy' Price Raw Competition Open 16~ Raw 82.5 78 140 150 -160 90 95 100 190 195 208 458 320.64
1 WPC 2011-11-14 Latvia World Championships M_TR_2_WPC 16 Raw 75 73.7 115 125 135 80 90 -95 175 -190 190 200 415 300.98