Jakub Synak (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 145 95 185 425 366.35
Single 235 140 200 575 487.51

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 EPF 2014-05-07 Bulgaria European Open Powerlifting Championships Open 29~ Single 59 58.9 210 225 -235 125 135 -142.5 180 -200 -200 540 462.69
2 PZKFiTS 2014-03-28 Poland Polish Classic Powerlifting Championships Seniorzy 29~ Raw 59 58.5 135 145 -150 90 92.5 95 170 185 -200 425 366.35
2 PZKFiTS 2013-11-23 Poland Polish Powerlifting Championships Seniorzy 28~ Single 59 58.7 220 235 125 135 140 170 190 -200 565 485.64
DQ IPF 2013-11-04 Norway World Powerlifting Championships Open 28~ Single 59 58.5 -230 -230 -230 -130 -130 130 180 -190 -190
6 EPF 2013-05-07 Czechia European Open Powerlifting Championships Open 28~ Single 59 58.7 -225 225 235 130 135 140 182.5 192.5 -197.5 567.5 487.51
3 PZKFiTS 2012-04-03 Poland Polish Powerlifting Championships Seniorzy 27~ Single 66 61.3 235 -245 -245 -140 -140 140 -185 -185 200 575 476.95
DQ EPF 2011-05-03 Czechia European Powerlifting Championships Open 26~ Single 66 59.3 225 -235 -235 -135 -135 -135 180 195 -205
3 PZKFiTS 2011-03-04 Poland Polish Powerlifting Championships Seniorzy 26~ Single 59 58.2 215 225 230 127.5 132.5 137.5 175 185 192.5 560 484.82
5 IPF 2010-11-07 South Africa World Powerlifting Championships Open 25~ Single 60 56.9 195 205 -210 -125 125 -130 175 190 -195 520 458.71
2 PZKFiTS 2010-02-27 Poland Polish Powerlifting Championships Seniorzy 25~ Single 56 55.8 180 190 -200 -117.5 -117.5 117.5 170 180 185 492.5 442.21
3 PZKFiTS 2009-03-06 Poland Polish Powerlifting Championships Seniorzy 24~ Single 56 55.4 185 195 200 -120 120 -125 175 -185 -185 495 447.30
5 PZKFiTS 2008-02-29 Poland Polish Powerlifting Championships Seniorzy 23~ Single 56 54.2 165 -175 -180 100 -107.5 110 -165 165 -180 440 405.51
4 IPF 2007-09-03 France World Sub-Juniors & Juniors Powerlifting Championships Juniors 22~ Single 52 52 155 162.5 167.5 100 -105 105 162.5 172.5 -182.5 445 426.22
3 EPF 2007-06-12 Bulgaria European Juniors Powerlifting Championships Juniors 22~ Single 52 51.7 150 160 -165 100 105 107.5 157.5 165 175 442.5 426.16