Jakub Nowak (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
|
182.5 |
|
|
|
|
| Unlimited |
|
240 |
|
|
|
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 4 |
GPC-POL |
2023-03-18 |
Poland |
XIV Poland Champ |
Military |
20 |
Raw |
125 |
121 |
|
|
|
|
170 |
177.5 |
182.5 |
|
|
|
|
|
182.5 |
104.52 |
| 2 |
GPC-POL |
2023-03-18 |
Poland |
XIV Poland Champ |
Military |
23 |
Unlimited |
125 |
121 |
|
|
|
|
200 |
-240 |
240 |
-250 |
|
|
|
|
240 |
137.46 |
| 1 |
GPC-POL |
2023-03-18 |
Poland |
XIV Poland Champ |
M-JE |
23 |
Unlimited |
125 |
121 |
|
|
|
|
200 |
-240 |
240 |
-250 |
|
|
|
|
240 |
137.46 |
| 1 |
GPC-POL |
2023-03-18 |
Poland |
XIV Poland Champ |
M-JR |
20 |
Raw |
125 |
121 |
|
|
|
|
170 |
177.5 |
182.5 |
|
|
|
|
|
182.5 |
104.52 |
| 2 |
WPA |
2021-04-14 |
Poland |
World Championships |
Pro Juniors 20-23 |
21 |
Raw |
90 |
88.6 |
|
|
|
|
-115 |
120 |
-125 |
|
|
|
|
|
120 |
78.19 |
| 2 |
WPA |
2021-04-14 |
Poland |
World Championships |
Pro Juniors 20-23 |
21 |
Raw |
90 |
88.6 |
|
|
|
|
-115 |
120 |
-125 |
|
|
|
|
|
120 |
78.19 |
