Jake Henderson #3 (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 170 130 220 520 325.79
Single 245 150 235 620 385.73
Multi 245 155 210 610 379.86

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 IPL 2022-10-20 Germany World Cup Open 30 Single 100 96.5 230 -240 240 140 150 -155 200 220 -240 610 381.46
1 IPL 2022-06-17 England Commonwealth Championships Open 29 Single 100 97.6 230 240 -250 140 150 -160 205 215 230 620 385.73
1 BPF 2022-05-14 England British Championships MOpe-MP 29 Multi 100 97.4 230 245 140 155 -160 210 610 379.86
1 BPF 2022-02-27 England Midlands Qualifier MOpe-SP 29 Single 100 98 215 225 -235 130 140 150 215 225 235 610 378.81
1 BPU 2022-02-05 England Rotherham Qualifier M_OES_ABPU 29 Single 100 97.6 -230 230 245 140 150 -155 220 -230 -230 615 382.53
2 WPC 2021-08-09 UK European Championships M_OR_AWPC 28 Raw 100 96.1 150 160 170 120 130 -135 210 220 -230 520 325.79
1 BPU 2021-05-21 England East Midlands and South Yorkshire Qualifier M_OR_ABPU 28 Raw 100 97.8 140 150 160 110 120 -135 200 210 220 500 310.79