Jake Helphingstine (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 220 147.5 245 605 413.86

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2022-12-03 USA-KS Only the Strong Powerlifting Championships Open 27 Raw 82.5 81.3 197.5 207.5 -225 135 142.5 -147.5 230 242.5 -255 592.5 404.73
7 USPA 2021-06-03 USA-TX National Championships Open 26 Raw 82.5 81.1 200 -212.5 220 140 -147.5 -147.5 225 235 245 605 413.86
2 USPA 2020-12-05 USA-MO Only the Strong Open 25 Raw 82.5 81.7 195 202.5 212.5 -140 147.5 -160 210 225 -240 585 398.48
1 USPA 2020-02-29 USA-KS Kansas Open Powerlifting Championship Open 24 Raw 82.5 81.6 192.5 207.5 -212.5 130 135 -145 -215 215 227.5 570 388.54
2 USPA 2019-12-07 USA-MO Only the Strong Powerlifting Championships Open 24 Raw 82.5 79.8 180 192.5 200 122.5 132.5 -145 212.5 -215 -215 545 376.36