Jacob Podnos (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 167.5 140 227.5 495 394.83
Wraps 207.5 562.5 434.85

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 RPS 2020-02-29 USA-FL Sarasota Showdown Pro Open 29~ Wraps 67.5 67.2 207.5 140 215 562.5 434.85
2 WPC 2018-11-05 USA-FL World Championships M_OCR_WPC 28 Wraps 67.5 67 -182.5 182.5 190 125 132.5 135 217.5 227.5 552.5 428.14
1 APF 2018-05-04 USA-FL Raw National Championships M_OR_APF 28 Raw 67.5 64.4 -152.5 155 167.5 110 120 -125 190 205 207.5 495 394.83
1 APF 2018-02-17 USA-FL Florida State Meet M_OR_APF 27 Raw 67.5 63.5 135 147.5 165 102.5 115 -117.5 185 197.5 207.5 487.5 393.30