Jacob K Heise (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
207.5 |
130 |
252.5 |
590 |
428.24 |
|
| Single |
170 |
110 |
210 |
490 |
364.84 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 2 |
DSF |
2023-04-01 |
Denmark |
DM Klassisk |
Juniors |
19~ |
Raw |
74 |
73.6 |
192.5 |
202.5 |
207.5 |
|
125 |
130 |
-132.5 |
|
230 |
242.5 |
252.5 |
|
590 |
428.24 |
| 2 |
DSF |
2022-12-09 |
Denmark |
TSK Cup Klassisk |
Open |
18~ |
Raw |
74 |
73.4 |
182.5 |
190 |
200 |
|
122.5 |
127.5 |
130 |
|
225 |
235 |
242.5 |
|
572.5 |
416.20 |
| 2 |
DSF |
2022-09-24 |
Denmark |
DM Klassisk Bænkpres |
Juniors |
18~ |
Raw |
74 |
73 |
|
|
|
|
115 |
120 |
-125 |
|
|
|
|
|
120 |
87.58 |
| 1 |
DSF |
2022-04-02 |
Denmark |
DM Klassisk |
Juniors |
18~ |
Raw |
74 |
71.8 |
170 |
180 |
185 |
|
117.5 |
122.5 |
125 |
|
217.5 |
227.5 |
237.5 |
|
547.5 |
404.15 |
| 1 |
DSF |
2021-09-25 |
Denmark |
DM Klassisk Bænkpres |
Sub-Juniors |
17~ |
Raw |
74 |
72 |
|
|
|
|
107.5 |
112.5 |
115 |
|
|
|
|
|
115 |
84.68 |
| 2 |
DSF |
2021-09-03 |
Denmark |
DM Klassisk |
Sub-Juniors |
17~ |
Raw |
74 |
69.8 |
165 |
172.5 |
-180 |
|
105 |
110 |
112.5 |
|
205 |
215 |
-227.5 |
|
500 |
376.32 |
| 1 |
DSF |
2021-07-03 |
Denmark |
DM Styrkeløft |
Sub-Juniors |
17~ |
Single |
74 |
70.9 |
155 |
165 |
170 |
|
100 |
107.5 |
110 |
|
190 |
205 |
210 |
|
490 |
364.84 |
