Jack Hong (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 207.5 157.5 250 610 404.02
Wraps 220 625 412.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2019-06-22 USA-CA NorCal Summer Throw Down Open 28 Raw 82.5 82.1 195 152.5 247.5 595 404.02
1 NORCAL 2018-10-28 USA-CA Mental Health Open 28 Raw 90 88.6 192.5 202.5 207.5 145 152.5 227.5 240 250 610 397.59
2 UPA 2017-11-04 USA-NV American Iron Championship MOR 27 Wraps 90 86.4 210 220 -225 145 152.5 157.5 230 240 247.5 625 412.76
2 UPA 2017-02-25 USA-NV Westcoast Championships MOR 26 Wraps 90 86.6 192.5 210 -225 147.5 152.5 -160 225 237.5 -242.5 600 395.76
4 USAPL 2015-12-05 USA-NV West Coast Regionals MR-O 25 Raw 93 87.7 185 197.5 205 145 152.5 -160 217.5 230 -245 587.5 384.95
3 USAPL 2015-05-30 USA-NV Nevada State & West Coast Classic MR-O 24 Raw 93 88.6 195 142.5 227.5 565 368.26
1 USPA 2012-09-08 USA-CA Sierra Nevada Open Powerlifting Juniors 20-23 22 Raw 82.5 80 155 137.5 200 492.5 339.45