Jack Cook (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 317.5 215 315 847.5 506.20
Single 340 242.5 330 900 528.94

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BDFPA 2022-04-26 England National Full Power Championships M-O 32 Single 110 109 335 230 325 890 528.94
1 WDFPF 2021-11-27 Ireland World Powerlifting Championships M-SR 32 Single 110 107 310 230 320 860 514.79
1 BDFPA 2021-09-11 England National Full Power Championships M-O 32 Single 110 108.4 315 230 330 875 521.13
2 BP 2020-01-18 England British Equipped Powerlifting Championships M-E-Open Single 120 112.6 315 330 340 225 235 242.5 317.5 -330 -330 900 528.45
1 EPA 2019-11-24 England East Midlands Equipped Powerlifting Championships M-O Single 120 110.4 315 327.5 -332.5 225 -232.5 -232.5 315 330 882.5 521.96
12 IPF 2017-11-13 Czechia World Powerlifting Championships Open 27~ Single 120 107.4 310 -322.5 -322.5 215 222.5 -230 295 -315 -315 827.5 494.45
7 EPF 2017-05-08 Spain European Equipped Powerlifting Championships Open 27~ Single 120 106.4 -300 -300 300 215 222.5 -227.5 300 320 -325 842.5 505.43
1 BP 2017-02-25 UK British Equipped Championships M-E-Open Single 120 108.2 -300 310 320 210 220 225 300 317.5 862.5 514.05
1 EPA 2016-12-11 England East Midlands Open Powerlifting Championship M-C-Open Raw 120 107.6 290 310 317.5 200 210 215 290 307.5 315 847.5 506.20
12 EPF 2016-05-11 Czechia European Powerlifting Championships Open 26~ Single 105 103.6 285 -295 295 195 205 -215 285 302.5 310 810 491.01
2 BP 2016-03-27 UK British Equipped Powerlifting Championships M-E-Open Single 105 103.6 285 300 -310 190 202.5 210 285 300 -310 810 491.18
2 BP 2015-11-04 UK British Equipped Championships M-E-Open Single 105 103.4 -280 290 300 185 195 202.5 280 297.5 -302.5 800 485.41
3 BP 2015-10-24 UK Home Nations Championship M-E-Open Single 105 102.7 280 295 -305 180 195 210 280 295 307.5 812.5 494.38
2 EPA 2014-11-22 England East Midlands Divisional M-E-Open Single 105 98.5 260 275 -285 175 182.5 190 265 285 -292.5 750 464.60
2 EPA 2013-11-17 England East Midlands Powerlifting Championships M-E-Open Single 105 102.1 270 282.5 -287.5 170 180 187.5 270 287.5 -295 757.5 462.14
1 EPA 2013-07-27 England East Midlands Juniors Novices and Masters Powerlifting Championships M-E-U23 Single 105 97.5 -265 265 -275 165 175 182.5 265 280 -287.5 727.5 452.82
1 EPA 2012-12-02 England East Midlands Powerlifting Championships M-E-Open Single 105 100 260 272.5 280 165 175 180 270 280 -290 740 455.48
1 EPA 2012-08-06 England All England Powerlifting Championships M-E-U23 Single 105 98.1 255 267.5 275 150 165 170 255 275 285 730 453.13
3 BP 2012-01-01 UK British Masters and Juniors Championships M-E-U23 Single 105 95.3 245 260 265 145 -160 160 245 265 275 700 440.26
1 EPA 2011-11-27 England East Midlands Powerlifting Championships M-C-Open Raw 105 93.1 230 242.5 247.5 130 142.5 150 230 245 255 652.5 414.94
1 EPA 2011-10-08 England All England Powerlifting Championships M-E-U23 Single 93 89.2 225 235 -242 125 135 -145 225 245 252.5 622.5 404.22
1 EPA 2011-07-23 England East Midlands Masters Juniors & Novice Powerlifting Championships M-E-Open Single 105 93.1 220 230 240 120 130 140 220 230 240 620 394.27