Ivan Rakov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 227.5 160 235 622.5 404.10
Single 280 215 270 755 521.10
Multi 262.5
Unlimited

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WRPF 2023-12-16 Russia-MOW IX World Championship Open 31 Unlimited 110 100.7 245 150.35
4 WRPF 2020-12-17 Russia-MOW World Championships Pro Open 28 Raw 90 89.3 200 215 227.5 150 160 -165 200 220 235 622.5 404.10
1 RPU 2019-08-24 Russia-MOW National Cup Open 27 Multi 90 89.3 -220 230 -250 230 149.31
1 WRPF 2018-10-04 Russia-MOW World Championships Open 26 Multi 90 89.7 220 240 262.5 262.5 170.02
3 FPR 2017-12-07 Russia-VGG South & North Caucasus Powerlifting Championships Open 25~ Single 93 88.2 280 210 265 755 493.25
1 WPC-RUS 2016-06-04 Russia-VGG Volgograd Oblast Championships Pro Open 23~ Single 90 84 -245 245 260 205 -215 215 -250 250 260 735 492.89
1 WPC-RUS 2016-06-04 Russia-VGG Volgograd Oblast Championships Pro Open 23~ Multi 90 84 -210 210 220 220 147.53
1 WPC-RUS 2015-11-07 Russia-VGG Battle of Stalingrad Cup Pro Juniors 20-23 22~ Single 90 85.5 -245 -250 250 200 -212.5 212.5 260 270 -282.5 732.5 486.48
1 WPC 2015-08-12 Russia-KRS World Cup Pro Juniors 20-23 22~ Single 82.5 82.2 -210 -210 210 210 142.55
2 WPC 2015-08-12 Russia-KRS World Cup Pro Open 22~ Single 82.5 82.2 -210 -210 210 210 142.55
1 WPC-RUS 2015-05-30 Russia-VGG Volgograd Oblast Championships Pro Juniors 20-23 22~ Single 82.5 82.5 -210 210 -222.5 210 142.25
1 WPC 2015-02-07 Russia-KDA Eastern Europe Championships Pro Juniors 20-23 22~ Multi 82.5 81.4 210 220 220 150.17
DQ FPR 2014-12-11 Russia-VGG South & Central District Powerlifting Championships Open 21~ Single 83 82.1 210
1 FPR 2014-04-24 Russia-VGG Southern & Northern Caucasus Juniors & Sub-Juniors Powerlifting Championships Juniors 21~ Single 74 72.5 250 172.5 250 672.5 493.03
1 FPR 2014-04-23 Russia-VGG South & North Caucasus Powerlifting Championships Juniors 21~ Single 83 81.5 270 212.5 270 752.5 513.30
1 FPR 2013-12-13 Russia-STA Southern & Northern Caucasus Powerlifting Championships Open 20~ Single 74 73.2 265 190 260 715 521.10
2 FPR 2013-05-15 Russia-MOW Moscow Lights Open 20~ Single 74 72.1 240 175 250 665 489.56
1 FPR 2012-12-06 Russia-KGD South & North Caucasus Powerlifting Championships Open 19~ Single 74 73.9 235 155 237.5 627.5 454.29
1 FPR 2009-12-12 Russia-MOW Balashikha Powerlifting Championships Open Single 60 57.8 105 75 150 330 287.38