Ivan Paranko (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 87.5 135
Wraps 125 347.5 277.34
Single 175 120 187.5 480 371.15

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPA 2012-05-24 Ukraine World Championships Amateur Masters 65-69 65~ Raw 67.5 66 82.5 -87.5 -90 82.5 64.64
1 WPAU 2011-10-28 Ukraine Ukraine Open Cup Amateur Masters 75-79 64~ Raw 67.5 63.2 80 85 87.5 87.5 70.85
1 WPC-UKR 2009-10-17 Ukraine Ukranian Cup M5 62~ Wraps 67.5 64.4 120 125 -130 80 85 87.5 120 125 135 347.5 277.34
DQ UkrainePF 2006-04-06 Ukraine Ukrainian Masters Powerlifting Championships Masters 3 59~ Single 67.5 67.3 -180 -180 -180
2 UkrainePF 2005-04-02 Ukraine Ukrainian Masters Powerlifting Championships Masters 2 58~ Single 67.5 67.2 170 172.5 -195 115 120 -122.5 170 180 187.5 480 371.15
1 UkrainePF 2004-04-01 Ukraine Ukrainian Masters Powerlifting Championships Masters 2 57~ Single 67.5 65.2 165 -175 175 -90 90 -95 165 170 -175 435 343.95
1 UkrainePF 2003-04-03 Ukraine Ukrainian Masters Powerlifting Championships Masters 2 56~ Single 67.5 66.5 175 -180 -185 100 102.5 -107.5 170 175 180 457.5 356.47
5 EPF 2002-07-03 Ukraine European Masters Powerlifting Championships Masters 2 55~ Single 67.5 66.8 165 172.5 -180 100 105 107.5 170 -177.5 177.5 457.5 355.10
1 UkrainePF 2002-04-04 Ukraine Ukrainian Masters Powerlifting Championships Masters 2 55~ Single 67.5 65.7 160 -167.5 172.5 100 -105 -105 165 170 175 447.5 351.82
1 UkrainePF 2001-05-19 Ukraine Ukrainian Masters Powerlifting Championships Masters 2 54~ Single 67.5 67.1 140 -150 155 -90 90 -100 140 150 160 405 313.50