Íris Rut Jónsdóttir (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 141 85 157.5 380 410.89
Single 150

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KRAFT 2023-04-23 Iceland ÍM í klassískri bekkpressu Open 31~ Raw 63 62.3 75 80 -85 80 86.63
1 KRAFT 2023-03-04 Iceland ÍM í klassískum kraftlyftingum Open 31~ Raw 63 62.4 130 137.5 140 75 80 82.5 145 152.5 157.5 380 410.89
1 EPF 2023-01-29 Iceland Reykjavik International Games Open 31~ Raw 63 62.2 135 -140 -140 75 80 -85 -150 150 152.5 367.5 398.16
1 KRAFT 2022-04-24 Iceland ÍM í klassískri bekkpressu Open 30~ Raw 63 61.9 70 75 -82.5 75 81.54
1 KRAFT 2022-03-12 Iceland ÍM í klassískum kraftlyftingum Open 30~ Raw 63 60.2 120 130 137.5 75 -80 80 140 147.5 152.5 370 409.09
1 KRAFT 2021-08-28 Iceland ÍM í klassískri bekkpressu Open 29~ Raw 69 64 80 82.5 85 85 90.55
2 KRAFT 2021-07-10 Iceland ÍM í klassískri réttstöðulyftu Open 29~ Raw 69 64.1 150 155 -160 155 164.97
2 KRAFT 2021-01-31 Iceland Reykjavík International Games Open 29~ Raw 63 60.6 130 -137.5 137.5 -75 77.5 -80 142.5 147.5 150 365 402.10
2 KRAFT 2020-09-12 Iceland ÍM í klassískum kraftlyftingum Open 28~ Raw 63 62.3 125 132.5 141 72.5 77.5 80 135 145 -150 366 396.34
2 KRAFT 2020-06-27 Iceland ÍM í réttstöðulyftu Open 28~ Single 72 65.1 132.5 142.5 150 150 158.18
2 EPF 2020-01-26 Iceland Reykjavik International Games Open 28~ Raw 63 59.1 115 122.5 127.5 70 75 -77.5 125 135 -140 337.5 377.54
1 KRAFT 2019-03-17 Iceland Bikarmót í klassískri bekkpressu Open 27~ Raw 72 64.3 52.5 57.5 62.5 62.5 66.40
2 KRAFT 2018-03-18 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 26~ Raw 63 60.3 100 105 -107.5 60 65 -67.5 130 135 140 310 342.39
2 KRAFT 2018-03-17 Iceland Íslandsmeistaramót í klassískri bekkpressu Open 26~ Raw 63 61 60 65 -67.5 65 71.28
3 IPF 2018-01-28 Iceland Reykjavik International Games Open 26~ Raw 63 60.9 105 -110 -110 62.5 67.5 -70 125 130 135 307.5 337.71
3 KRAFT 2017-10-21 Iceland Bikarmót í klassískum kraftlyftingum Open 25~ Raw 63 59.8 100 105 -110 60 65 -67.5 115 125 -135 295 327.71