Iris Kensenhuis (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 407.8 198.4 487.2 1093.5 458.75
Single 490.5 248 553.3 1275.3 533.55

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 KNKF-SP 2020-02-23 Netherlands-NH Dutch Equipped Powerlifting Championships Open 36~ Single 185 183.7 457.4 474 485 231.5 -248 -248 518.1 540.1 -554.4 1256.6 526.52
9 IPF 2019-11-18 UAE World Powerlifting Championships Open 35~ Single 185 184.2 451.9 468.4 474 237 248 -253.5 523.6 534.6 553.3 1275.3 533.55
3 EPF 2019-09-06 Italy Western European Championships Open 35~ Single 185 184.4 457.4 468.4 474 214.9 225.9 231.5 507 529.1 540.1 1245.6 520.83
9 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Open 35~ Raw 185 182.1 380.3 391.3 -396.8 181.8 -192.9 192.9 451.9 474 -501.5 1058.2 445.24
4 EPF 2019-05-04 Czechia European Equipped Powerlifting Championships Open 35~ Single 185 181.4 468.4 485 490.5 -214.9 220.4 225.9 501.5 523.6 534.6 1251.1 527.33
3 KNKF-SP 2019-03-23 Netherlands-NB Dutch Classic Powerlifting Championships Open 35~ Raw 185 183.2 385.8 402.3 407.8 176.3 187.4 198.4 468.4 487.2 -508.1 1093.5 458.75
2 KNKF-SP 2019-02-24 Netherlands-NH Dutch Equipped Powerlifting Championships Open 35~ Single 185 181.6 451.9 468.4 474 209.4 220.4 225.9 496 518.1 -529.1 1218 513.09
3 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Open 34~ Raw 185 181.2 363.7 374.8 380.3 170.8 181.8 187.4 451.9 468.4 485 1052.7 443.96
DQ IPF 2018-11-05 Sweden World Powerlifting Championships Open 34~ Single 185 184.3 -462.9 -462.9 -462.9 220.4 -231.5 -231.5 490.5 507 523.6
1 EPF 2018-09-14 Norway Western European Championships Open 34~ Raw 185 182.3 374.8 391.3 396.8 181.8 192.9 -198.4 446.4 468.4 471.8 1061.5 446.35
7 IPF 2018-06-06 Canada 6th World Classic Championships Open 34~ Raw 185 180.6 363.7 374.8 380.3 176.3 187.4 192.9 474 -497.1 -497.1 1047.2 442.37
7 EPF 2018-05-06 Czechia European Women's Championships Open 34~ Single 185 181.3 424.4 446.4 457.4 192.9 203.9 209.4 496 512.5 -518.1 1179.4 497.25
1 KNKF-SP 2018-04-22 Netherlands-NB Dutch Classic Powerlifting Championships Open 34~ Raw 185 185.1 347.2 358.2 369.2 165.3 176.3 187.4 440.9 462.9 486.1 1042.8 435.33
1 KNKF-SP 2018-02-25 Netherlands-NH Dutch Equipped Powerlifting Championships Open 34~ Single 185 177.9 407.8 429.9 -440.9 176.3 -192.9 -192.9 485 508.1 -524.7 1114.4 474.25
2 KNKF-SP 2017-12-09 Netherlands-NB Dutch Classic Powerlifting Championships Open 33~ Raw 185 174.2 325.1 347.2 363.7 -170.8 -170.8 170.8 440.9 465.1 485 1019.6 438.43
1 EPF 2017-09-14 Luxembourg Western European Championships Open 33~ Raw 185 176.5 314.1 336.2 352.7 165.3 176.3 181.8 440.9 454.1 462.9 997.6 426.13
1 KNKF-SP 2017-06-10 Netherlands-NB DRC Cup Open 33~ Raw 185 176.4 325.1 336.2 -347.2 154.3 165.3 -170.8 413.3 429.9 440.9 942.4 402.69
2 KNKF-SP 2016-12-11 Netherlands-NB Dutch Classic Powerlifting Championships Open 32~ Raw 185 176.6 303.1 314.1 325.1 154.3 159.8 165.3 374.8 396.8 407.8 898.3 383.73