Íris Hrönn Garðarsdóttir (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 77.5
Single 175 110 175 460 423.75

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 KRAFT 2019-02-16 Iceland Bikarmót í kraftlyftingum Open 21~ Single 84 83.8 175 -182.5 -182.5 100 105 110 165 175 -180 460 423.75
2 NordicPF 2018-11-21 Iceland Nordic Powerlifting & Bench Press Championships Juniors 20~ Single 84 82.4 170 -172.5 -185 102.5 107.5 -112.5 142.5 152.5 160 437.5 406.30
1 NordicPF 2018-11-21 Iceland Nordic Powerlifting & Bench Press Championships Juniors 20~ Single 84 83.1 100 105 -110 105 97.09
2 KRAFT 2018-11-18 Iceland Bikarmót í bekkpressu Open 20~ Single 84 81.4 100 100 93.39
2 KRAFT 2018-11-17 Iceland Bikarmót í kraftlyftingum Open 20~ Single 84 81.5 -172.5 -172.5 172.5 102.5 -107.5 -110 145 155 165 440 410.68
1 KRAFT 2018-08-12 Iceland IM ungmenna og öldunga í klassískri bekkpressu Juniors 20~ Raw 84 81.9 72.5 77.5 -82.5 77.5 72.19
3 KRAFT 2018-07-14 Iceland ÍM í réttstöðulyftu Open 20~ Single 84 82.2 135 142.5 150 150 139.47
2 KRAFT 2018-02-18 Iceland Íslandsmeistaramót í bekkpressu Open 20~ Single 84 82.5 90 -97.5 -97.5 90 83.53
2 KRAFT 2018-02-17 Iceland Íslandsmeistaramót í kraftlyftingum Open 20~ Single 84 82.6 152.5 162.5 170 -90 90 95 137.5 142.5 150 415 384.84
2 KRAFT 2017-11-25 Iceland Bikarmót í kraftlyftingum Open 19~ Single 84 81.4 -145 145 155 90 -97.5 -97.5 132.5 -137.5 137.5 382.5 357.34
2 KRAFT 2017-09-09 Iceland Íslandsmeistaramót í bekkpressu Open 19~ Single 84 81.5 82.5 -90 90 90 84.00
2 KRAFT 2017-09-09 Iceland Íslandsmeistaramót í klassískri bekkpressu Open 19~ Raw 84 82 67.5 67.5 62.83
3 KRAFT 2014-03-08 Iceland Íslandsmeistaramót í kraftlyftingum Open 16~ Single 84 81.4 -100 100 -115 60 62.5 -67.5 120 127.5 -135 290 270.92
1 KRAFT 2014-03-08 Iceland Íslandsmeistaramót í kraftlyftingum Sub-Juniors 16~ Single 84 81.4 -100 100 -115 60 62.5 -67.5 120 127.5 -135 290 270.92
3 KRAFT 2013-11-23 Iceland Bikarmót í kraftlyftingum Open 15~ Single 84 77.4 95 102.5 -110 55 -57.5 -60 105 115 -122.5 272.5 261.09
1 KRAFT 2011-11-26 Iceland Bikarmót í kraftlyftingum Open 13~ Single 84 74.1 -70 80 -85 30 35 -40 70 80 90 205 200.95
7 KRAFT 2011-07-16 Iceland Sunnumót í bekkpressu og réttstöðulyftu Open 13~ Single 72 67.7 25 30 40 55 70 -85 110 113.37