Irina Zhernakova (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 52.5
Single 165 90 170 425 438.00

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 FPR 2016-12-07 Russia-NVS Siberian Powerlifting Championships Open 24~ Single 72 64.3 160 87.5 165 412.5 438.00
1 FPR 2013-05-18 Russia-IRK Irkutsk Oblast Powerlifting Cup Open 21~ Single 72 71 150 80 165 395 396.30
4 FPR 2013-01-28 Russia-TYU Russian Juniors & Sub-Juniors Powerlifting Chamionships Juniors 21~ Single 72 68.8 165 90 170 425 433.82
1 FPR 2012-05-07 Russia-IRK Irkutsk Victory Cup Open 20~ Single 72 69 -70 75 80 80 81.56
11 FPR 2012-03-21 Russia-NVS Russian Juniors & Sub-Juniors Powerlifting Championships Juniors 20~ Single 72 68.2 130 77.5 155 362.5 372.03
2 FPR 2011-12-02 Russia-IRK Irkutsk Oblast Powerlifting Cup Open 19~ Single 72 67.1 142.5 72.5 147.5 362.5 375.53
1 FPR 2011-05-07 Russia-IRK Irkutsk Oblast Powerlifting Championships Open 19~ Single 72 66.8 120 67.5 122.5 310 321.84
3 FPR 2011-04-02 Russia-IRK Irkutsk Raw Disabled & Student's Bench Press Championships Open 19~ Raw 72 66.9 -45 50 52.5 52.5 54.48
2 FPR 2011-02-27 Russia-IRK Irkutsk Powerlifting Championships Open 19~ Single 72 66.3 115 62.5 120 297.5 310.36