Irina Pomerantsev (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 81 66 107.5 252.5 363.14
Wraps 92.5 257.5 368.33
Multi 90 62.5 90 230 323.64

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 GPC 2023-10-09 Hungary World Championships M3 53 Raw 44 43.4 55 57.5 60 60 83.52
1 GPC 2023-10-09 Hungary World Championships M3 53 Wraps 44 43.8 60 62.5 65 57.5 -60 -60 80 85 87.5 210 290.26
2 GPC 2022-10-17 Slovakia World Championships M3 52 Wraps 44 43.3 50 55 60 55 -57.5 57.5 75 80 82.5 200 278.90
1 GPC 2022-10-17 Slovakia World Championships M3 52 Wraps 44 43.3 50 55 60 -55 -57.5 57.5 75 80 82.5 200 278.90
1 GPC 2022-10-17 Slovakia World Championships M3 52 Raw 44 43.1 52.5 57.5 -60 57.5 80.47
1 GPC 2019-10-20 Slovakia World Championships M2 49 Wraps 44 42.5 70 80 85 55 -60 -60 80 90 100 240 339.57
1 GPC 2019-10-20 Slovakia World Championships M2 49 Multi 44 42.8 55 60 62.5 62.5 87.95
1 GPC 2019-10-20 Slovakia World Championships M2 49 Multi 44 42.7 70 80 90 90 126.87
1 GPC 2019-10-20 Slovakia World Championships M2 49 Multi 44 42.8 70 -80 80 55 60 80 90 230 323.64
1 GPC 2018-09-16 Hungary World Championships M2 48 Wraps 48 44.7 80 -85 -85 55 60 -62.5 90 100 -102.5 240 326.60
1 GPC-ISR 2017-11-17 Israel Israel Championships M2 46~ Wraps 44 41.7 80 90 57.5 -60 85 95 100 247.5 355.46
1 GPC 2017-09-14 Czechia World Championships M2 47 Wraps 44 42 80 90 92.5 57.5 62.5 -65 95 100 102.5 257.5 367.73
1 GPC 2017-09-14 Czechia World Championships M2 47 Raw 44 42 60 63 63.5 63.5 90.58
1 GPC-ISR 2017-04-28 Israel Israel Championships O 46~ Raw 44 40 57.5 60 62.5 62.5 92.80
1 GPC-ISR 2017-04-28 Israel Israel Championships O 46~ Wraps 44 41.4 80 85 90 60 62.5 -65 95 100 102.5 255 368.33
1 GPC-ISR 2016-12-16 Israel Israel Championships M2 45~ Wraps 44 42.4 80 85 90 55 57.5 60 90 95 100 250 354.37
1 GPC 2016-09-18 Serbia World Championships M2 45~ Raw 44 41.5 57.5 60 62.5 62.5 90.10
1 GPC 2016-09-18 Serbia World Championships M2 45~ Raw 44 41.5 90 100 -105 100 144.17
1 GPC 2016-09-18 Serbia World Championships M2 45~ Wraps 44 41.7 80 85 90 60 62.5 95 100 -102.5 252.5 362.64
1 WPC 2016-06-06 UK European Championships F_MR_2_WPC Raw 44 41.2 60 62.5 65 65 94.25
1 WPC 2016-06-06 UK European Championships F_MR_4_WPC Raw 44 41.2 102.5 107.5 -110 107.5 155.88
1 WPC 2016-06-06 UK European Championships F_MR_2_WPC Raw 44 40.8 75 80 81 -60 62.5 -65 100 -105 105 248.5 363.14
1 WPC 2016-06-06 UK European Championships F_OR_WPC Raw 44 40.8 75 80 81 -60 62.5 -65 100 -105 105 248.5 363.14
1 WPC 2016-06-06 UK European Championships F_OR_WPC Raw 44 41.2 60 62.5 65 65 94.25
1 WPC 2016-06-06 UK European Championships F_OR_WPC Raw 44 41.2 102.5 107.5 -110 107.5 155.88
1 WPC-Israel 2016-04-07 Israel Israel Championships O 45~ Raw 44 40.5 60 62.5 62.5 91.88
1 WPC-Israel 2016-04-07 Israel Israel Championships M2 45~ Raw 44 40.5 60 62.5 62.5 91.88
1 WPC-Israel 2016-04-07 Israel Israel Championships O 45~ Raw 44 40.5 90 95 100 100 147.00
1 WPC-Israel 2016-04-07 Israel Israel Championships M2 45~ Raw 44 40.5 90 95 100 100 147.00
1 GPC-ISR 2015-12-04 Israel Israel Championships O 44~ Raw 44 40.7 57.5 -62.5 62.5 62.5 91.51
1 GPC-ISR 2015-12-04 Israel Israel Championships M2 44~ Raw 44 40.7 90 95 102.5 102.5 150.08
1 WPC 2015-11-09 Portugal World Championships F_OR_WPC 44~ Raw 44 42.8 95 100 106 106 149.16
1 WPC 2015-11-09 Portugal World Championships F_MR_2_WPC 44~ Raw 44 42.8 57.5 62.5 65 66 65 91.46
1 WPC 2015-11-09 Portugal World Championships F_OR_WPC 44~ Raw 44 42.6 70 -75 75 57.5 62.5 65 66 95 102.5 -105 242.5 342.48
2 WPC 2015-11-09 Portugal World Championships F_OR_WPC 44~ Raw 44 42.8 57.5 62.5 65 66 65 91.46
1 WPC 2015-11-09 Portugal World Championships F_MR_2_WPC 44~ Raw 44 42.6 70 -75 75 57.5 62.5 65 66 95 102.5 -105 242.5 342.48
1 WPC 2015-11-09 Portugal World Championships F_MR_2_WPC 44~ Raw 44 42.8 95 100 106 106 149.16
1 WPC 2015-06-11 Latvia European Powerlifting Championships F_MR_2_WPC 44~ Raw 44 42.8 95 100 105 105 147.75
1 WPC 2015-06-11 Latvia European Powerlifting Championships F_MR_2_WPC Raw 44 43.2 70 75 80 60 62.5 65 90 102.5 107.5 252.5 352.74
1 WPC 2015-06-11 Latvia European Powerlifting Championships F_MR_2_WPC 44~ Raw 44 42.8 60 62.5 65 65 91.46
1 NPA 2014-11-22 Israel European Cup M1 43~ Wraps 44 43.6 65 70 80 60 62.5 65 90 -95 95 240 332.90
1 NPA 2014-11-22 Israel European Cup M1 43~ Raw 44 43.4 57.5 62.5 -65 62.5 87.00
1 WPC 2013-10-26 Czechia World Championship F_OR_WPC 42~ Raw 44 43 65 72.5 77.5 57.5 62.5 -65 87.5 95 100 240 336.49
1 WPC 2013-10-26 Czechia World Championship F_MR_1_WPC 42~ Raw 44 43 65 72.5 77.5 57.5 62.5 -65 87.5 95 100 240 336.49