Irina Efremova (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 40 105
Wraps 77.5 220 310.42
Single 80

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NAP 2014-12-05 Russia-NVS Steel Arena 4 Amateur Open 21 Wraps 44 42.6 75 -80 -85 -37.5 40 -42.5 95 100 105 220 310.42
1 NAP 2014-12-05 Russia-NVS Steel Arena 4 Amateur Open 21 Raw 44 42.6 95 100 105 105 148.15
1 NAP 2014-04-05 Russia-ALT Eurasian Cup Amateur Juniors 20-23 20~ Wraps 44 42.1 70 75 77.5 35 37.5 -40 95 -100 -100 210 299.34
1 FPR 2009-06-13 Russia-BRY Bryansk Bench Press Championships Open 29~ Single 90 86.4 35 37.5 37.5 34.05
1 FPR 2008-09-20 Russia-SMO Smolensk Oblast Bench Press Championships Open 26~ Single 67.5 67 80 80 82.95