Irina Efimova (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 135 70 140 345 420.52

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 FPR 2008-03-26 Russia-KEM ZMS K. Pavlova Siberian Juniors Powerlifting Championships Juniors 18~ Single 52 52 135 70 140 345 420.52
2 IPF 2007-09-03 France World Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 17~ Single 52 51.2 122.5 130 135 60 65 -67.5 120 127.5 130 330 406.62
2 FPR 2007-07-11 Russia-KHM Russian Sub-Juniors Powerlifting Championships Sub-Juniors 17~ Single 52 51.1 125 67.5 125 317.5 391.75
2 FPR 2007-05-01 Russia-NVS Siberian Sub-Juniors Powerlifting Championships Sub-Juniors 17~ Single 52 51.9 122.5 67.5 120 310 378.11
G FPR 2007-04-20 Russia-MUR Siberian Cup Open 17~ Single 56 54.3 125 57.5 120 302.5 357.94
5 FPR 2006-07-12 Russia-UD Russian Sub-Juniors Powerlifting Championships Open 16~ Single 52 51.9 132.5 62.5 120 315 384.47
4 FPR 2005-12-23 Russia-KEM Kemerovo Powerlifting Championships Open 15~ Single 56 54.3 125 57.5 120 302.5 357.94