Iolanda Costa Zolyome (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 182.5 117.5 208 502.5 488.68
Single 200 137.5 200 535 520.27

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IPF 2023-10-08 Mongolia World Masters Classic & Equipped Powerlifting Championships Masters 1 46 Single 76 74.4 155 165 -170 125 130 -135 160 170 177.5 472.5 462.00
2 IPF 2023-10-08 Mongolia World Masters Classic & Equipped Powerlifting Championships Masters 1 46 Raw 84 76.5 157.5 -165 167.5 105 110 112.5 160 167.5 -175 447.5 431.21
2 FESUPO 2023-09-06 Peru South American Classic Powerlifting Championships Open 46 Raw 76 75.1 160 170 105 110 112.5 155 -157.5 -157.5 437.5 425.82
1 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 1 46 Single 76 74.8 130 135 137.5 137.5 134.11
1 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 1 46 Raw 76 74.8 110 -115 115 115 112.17
1 FESUPO 2023-04-14 Brazil Arnold Classic Brazil Open 45~ Raw 76 74.2 -172.5 180 182.5 105 110 -115 192.5 200 -210 492.5 482.42
1 IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 1 45 Raw 84 76.3 170 -180 180 105 110 112.5 190 197.5 207.5 500 482.62
1 IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 1 45 Single 76 75.2 200 -225 -225 125 -135 135 185 195 200 535 520.27
1 FESUPO 2022-09-06 Brazil IX Campeonato Sudamericano Open 45 Raw 76 74.6 170 175 180 105 110 112.5 190 200 208 500.5 488.68
1 CBLB 2022-04-30 Brazil Arnold Classic Brazil Open 44~ Raw 76 75.3 165 172.5 177.5 110 115 117.5 192.5 200 207.5 502.5 488.39
1 FESUPO 2021-12-08 Ecuador XXXV Campeonato Sudamericano Open 44 Raw 76 73.7 160 165 170 112.5 115 -117.5 180 190 200 485 476.80