Ioannis Nikos (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 160 270 505 312.90
Wraps 255 685 410.64

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ GPL 2023-06-03 Greece Tromaras Strength Challenge II Open 28 Wraps 110 107.8 -250 -250 -250 155 160 255 -270
1 GPL 2022-11-26 Greece Greek Powerlifting Championship Open 27 Wraps 110 106.6 240 250 255 150 -160 160 270 -275 -275 685 410.64
1 GPL 2019-11-16 Greece-ATT Greek Strength Challenge Open 24 Wraps 110 106.5 205 142.5 240 587.5 352.32
2 ESDT 2018-12-01 Greece Hellenic League Juniors 23 Wraps 100 99.9 170 180 -190 180 110.84
2 ESDT 2018-12-01 Greece Hellenic League Juniors 23 Wraps 100 99.9 170 180 -190 -127.5 127.5 -130 217.5 227.5 -232.5 535 329.44
2 ESDT 2018-12-01 Greece Hellenic League Juniors 23 Raw 100 99.9 -127.5 127.5 -130 127.5 78.51
2 ESDT 2018-12-01 Greece Hellenic League Juniors 23 Raw 100 99.9 217.5 227.5 -232.5 227.5 140.09
1 ESDT 2018-05-04 Greece Hellenic Powerlifting Championship & Open Challenge Juniors 23 Wraps 100 98.5 505 312.90
1 ESDT 2018-04-06 Greece Hellenic Championships Juniors 20-23 23 Raw 100 98.5 505 312.90