Ioannis Krokos (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
245 |
180.5 |
315 |
740.5 |
442.77 |
|
| Multi |
|
|
287.5 |
|
|
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
PWFL |
2021-11-20 |
Luxembourg |
Championnats Nationaux |
Open |
23~ |
Raw |
120 |
107.3 |
225 |
235 |
245 |
|
-167.5 |
172.5 |
180.5 |
|
275 |
300.5 |
315 |
|
740.5 |
442.77 |
| 1 |
PWFL |
2019-12-15 |
Luxembourg |
Championnats Nationaux |
Juniors |
21~ |
Raw |
105 |
104.4 |
200 |
210 |
220 |
|
165 |
170 |
176 |
|
265 |
276 |
283 |
|
679 |
410.44 |
| 18 |
KNKF-SP |
2019-09-28 |
Netherlands-GE |
SBD Cup |
Open |
21~ |
Raw |
105 |
102.8 |
180 |
192.5 |
202.5 |
|
170 |
177.5 |
-185 |
|
120 |
|
|
|
500 |
304.11 |
| 2 |
GPC |
2018-05-26 |
France |
European Championships |
J |
20 |
Raw |
110 |
107.5 |
|
|
|
|
170 |
175 |
-180 |
|
|
|
|
|
175 |
104.56 |
| 1 |
GPC |
2018-05-26 |
France |
European Championships |
J |
20 |
Multi |
110 |
106.6 |
|
|
|
|
|
|
|
|
265 |
280 |
287.5 |
-290 |
287.5 |
172.35 |
| 1 |
GPC |
2018-05-26 |
France |
European Championships |
J |
20 |
Raw |
110 |
106.8 |
|
|
|
|
|
|
|
|
270 |
-285 |
-290 |
|
270 |
161.74 |
