Ioannis Giannakopoulos (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 230 147.5 265 642.5 437.34
Wraps 562.5 365.36

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 GPL 2023-06-03 Greece Tromaras Strength Challenge II Open 36 Raw 82.5 81.8 -220 220 230 140 145 147.5 255 265 -275 642.5 437.34
2 HPF 2022-12-10 Greece-PEL Greek Nationals Open 36 Raw 83 82.2 210 225 -230 137.5 142.5 145 255 265 -270 635 431.03
1 GPL 2022-11-26 Greece Greek Powerlifting Championship Open 36 Raw 82.5 82.4 200 215 225 137.5 142.5 -145 250 -265 -265 617.5 418.58
1 HPF 2022-06-18 Greece Pontiako Kypello IV Open Raw 83 82 205 220 -230 132.5 137.5 140 230 252.5 -260 612.5 416.34
1 GPL 2022-04-02 Greece Tromaras Strength Challenges II Open Raw 82.5 81.8 200 217.5 -227.5 127.5 -132.5 135 230 245 255 607.5 413.52
1 GPL 2019-11-16 Greece Greek Bench Press Challenge Open 32 Raw 82.5 81.4 135 135 92.15
3 GPL 2019-11-16 Greece-ATT Greek Strength Challenge Open 32 Raw 82.5 81.4 225 135 245 605 412.98
3 ESDT 2018-05-04 Greece Hellenic Powerlifting Championship & Open Challenge Open Raw 90 89.2 562.5 365.36
3 ESDT 2018-04-06 Greece Hellenic Championships Open Wraps 90 89.2 562.5 365.36