Ingvild Tronstad (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 145 90 165 397.5 346.88

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2023-10-20 Norway Brumunddal AK RM styrkeløft utstyrsfritt Region Øst Masters 40-49 Raw 84+ 94.4 135 140 142.5 80 -87.5 87.5 140 150 -170 380 331.90
2 NSF 2023-04-21 Norway Lenja AK NM styrkeløft utstyrsfritt veteran Masters 40-49 Raw 84+ 96.4 130 140 145 82.5 90 -92.5 145 157.5 162.5 397.5 344.19
1 NSF 2023-02-04 Norway Brumunddal AK Klubbstevne Masters 40-49 Raw 84+ 94.1 120 130 135 75 80 85 130 145 -155 365 319.15
1 NSF 2022-08-21 Norway RM styrkeløft Region Øst Masters 40-49 Raw 84+ 88.4 132.5 140 -142.5 80 -87.5 -87.5 140 155 165 385 345.99
1 NSF 2022-04-21 Norway NM styrkeløft utstyrsfritt ungdom junior veteran Masters 40-49 Raw 84+ 87.7 130 135 -140 -80 80 -85 135 150 160 375 338.17
1 NSF 2022-02-05 Norway Klubbstevne Masters 40-49 Raw 84+ 86.9 127.5 132.5 137.5 80 -85 -85 140 150 155 372.5 337.28
5 NSF 2021-10-23 Norway NM styrkeløft utstyrsfritt Open Raw 84+ 87.9 -130 130 -137.5 80 82.5 85 142.5 152.5 -162.5 367.5 331.11
2 NSF 2021-08-21 Norway RM styrkeløft utstyrsfritt Open Raw 84+ 88.4 127.5 135 -140 75 82.5 -87.5 140 155 -162.5 372.5 334.66
1 NSF 2020-03-07 Norway Åpent stevne Open Raw 84+ 94.6 -137.5 137.5 145 82.5 87.5 -92.5 140 155 165 397.5 346.88
3 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Open Raw 84+ 92.2 -87.5 -87.5 87.5 87.5 77.19
1 NSF 2019-10-04 Norway RM styrkeløft utstyrsfritt region øst Open Raw 84+ 91.9 135 140 85 90 -92.5 100 120 140 370 326.79
1 NSF 2019-07-06 Norway Klubbmesterskap utstyrsfritt Open Raw 84+ 89.8 127.5 135 142.5 82.5 87.5 -92.5 130 140 147.5 377.5 336.88
2 NSF 2019-03-09 Norway Åpent stevne Open Raw 84+ 90.9 125 135 140 77.5 85 -90 125 135 145 370 328.42
1 NSF 2018-12-08 Norway Åpent Stevne Open Raw 84+ 89.7 112.5 120 130 72.5 77.5 82.5 115 130 140 352.5 314.73
2 NSF 2018-10-13 Norway Åpent stevne Open Raw 84+ 91.2 110 -115 115 70 75 80 110 120 130 325 288.07