Inger Ormen Helgestad (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 292.1 148.8 297.6 733 327.16

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 EPF 2026-02-08 Finland European Masters Classic Powerlifting Championships Masters 3 64~ Raw 167 162.2 264.5 281.1 292.1 137.8 -143.3 143.3 264.5 286.6 297.6 733 327.16
2 IPF 2025-10-10 South Africa World Classic & Equipped Masters Powerlifting Championships Masters 3 63~ Raw 167 163.1 264.5 275.5 281.1 132.2 143.3 148.8 275.5 -292.1 -292.1 705.4 313.90
DQ NSF 2025-10-10 Norway VM Masters Utstyrsfritt Masters 63~ Raw 167 163.1 264.5 275.5 281.1 132.2 143.3 148.8 275.5 -292.1 -292.1
1 NSF 2025-06-14 Norway Åpent stevne 14.06.25 Masters 60-69 63~ Raw 167 162.3 275.5 286.6 -292.1 143.3 -148.8 -148.8 275.5 286.6 297.6 727.5 324.54
2 NSF 2025-03-28 Norway Brumunddal AK NM Veteran UF Masters 60-69 63~ Raw 167 163.5 270 282.2 284.4 137.8 143.3 -148.8 264.5 281.1 292.1 719.8 319.82
1 NSF 2025-01-25 Norway Halden SI Regionsmesterskap Benkpress utstyrsfritt Masters 60-69 63~ Raw 167 165.2 126.7 132.2 137.8 137.8 60.90
1 NSF 2024-04-22 Norway Bjørgvin SK NM styrkeløft utstyrsfritt veteran Masters 60-69 62~ Raw 167 163.3 264.5 275.5 281.1 132.2 137.8 143.3 264.5 281.1 286.6 711 316.20
1 NSF 2024-01-20 Norway Moss SIK RM benkpress utstyrsfritt Region Øst Masters 60-69 62~ Raw 167 164.2 126.7 132.2 137.8 137.8 61.09
1 NSF 2023-12-16 Norway Åpent stevne Masters 60-69 61~ Raw 167 163.5 237 -248 -248 121.2 126.7 -137.8 253.5 259 264.5 628.3 279.17
1 NSF 2022-01-22 Norway Åpent stevne Masters 60-69 60~ Raw 167 162.2 242.5 248 253.5 126.7 132.2 -137.8 275.5 281.1 286.6 672.4 300.06
1 NSF 2018-12-22 Norway Åpent stevne Masters 50-59 56~ Raw 158 147.9 -198.4 203.9 214.9 99.2 110.2 121.2 198.4 220.4 237 573.2 269.35
6 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Masters 50-59 56~ Raw 158 152.6 209.4 220.4 -225.9 121.2 132.2 137.8 220.4 242.5 248 606.2 279.79
1 NSF 2017-12-22 Norway Åpent stevne Open 55~ Raw 158 152.4 187.4 209.4 220.4 121.2 132.2 -137.8 214.9 237 248 600.7 277.47
1 NSF 2017-11-18 Norway Klubbstevne Masters 50-59 55~ Raw 158 155.2 176.3 198.4 209.4 115.7 126.7 132.2 209.4 231.5 242.5 584.2 267.13
3 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Masters 50-59 55~ Raw 158 151.1 181.8 198.4 209.4 110.2 121.2 126.7 198.4 214.9 231.5 567.7 263.52
2 NSF 2017-03-18 Norway Åpent stevne Masters 50-59 55~ Raw 158 147.5 170.8 181.8 187.4 110.2 115.7 -121.2 176.3 192.9 209.4 512.5 241.28
1 NSF 2016-12-22 Norway Åpent stevne Open 54~ Raw 158 149.9 165.3 -176.3 -181.8 110.2 115.7 121.2 203.9 220.4 231.5 518.1 241.58