Inger Ormen Helgestad (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 253.5 137.8 286.6 672.4 300.06

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2022-01-22 Norway Åpent stevne Masters 60-69 Raw 167 162.2 242.5 248 253.5 126.7 132.2 -137.8 275.5 281.1 286.6 672.4 300.06
1 NSF 2018-12-22 Norway Åpent stevne Masters 50-59 Raw 158 147.9 -198.4 203.9 214.9 99.2 110.2 121.2 198.4 220.4 237 573.2 269.35
6 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Masters 50-59 Raw 158 152.6 209.4 220.4 -225.9 121.2 132.2 137.8 220.4 242.5 248 606.2 279.79
1 NSF 2017-12-22 Norway Åpent stevne Open Raw 158 152.4 187.4 209.4 220.4 121.2 132.2 -137.8 214.9 237 248 600.7 277.47
1 NSF 2017-11-18 Norway Klubbstevne Masters 50-59 Raw 158 155.2 176.3 198.4 209.4 115.7 126.7 132.2 209.4 231.5 242.5 584.2 267.13
3 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Masters 50-59 Raw 158 151.1 181.8 198.4 209.4 110.2 121.2 126.7 198.4 214.9 231.5 567.7 263.52
2 NSF 2017-03-18 Norway Åpent stevne Masters 50-59 Raw 158 147.5 170.8 181.8 187.4 110.2 115.7 -121.2 176.3 192.9 209.4 512.5 241.28
1 NSF 2016-12-22 Norway Åpent stevne Open Raw 158 149.9 165.3 -176.3 -181.8 110.2 115.7 121.2 203.9 220.4 231.5 518.1 241.58