Ingeborg Gjone (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 100 59 130 286 329.57

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2023-10-20 Norway Brumunddal AK RM styrkeløft utstyrsfritt Region Øst Masters 60-69 61~ Raw 57 56.2 80 90 95 55 57.5 59 -120 120 130 284 328.41
2 NSF 2023-04-21 Norway Lenja AK NM styrkeløft utstyrsfritt veteran Masters 60-69 61~ Raw 57 56.5 92.5 97.5 100 55 57.5 58.5 120 127.5 -137.5 286 329.57
2 IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 3 60~ Raw 57 56.1 90 95 -100 52.5 -55 -55 117.5 125 127.5 275 318.31
2 NSF 2022-04-21 Norway NM styrkeløft utstyrsfritt ungdom junior veteran Masters 60-69 60~ Raw 57 56.3 90 95 -100 52.5 55 -57 115 122.5 -127.5 272.5 314.60
2 EPF 2022-03-07 Lithuania European Classic Masters Powerlifting Championships Masters 3 60~ Raw 57 56 85 90 95 -52.5 -52.5 52.5 117.5 -122.5 -125 265 307.17
1 NSF 2022-01-29 Norway Klubbstevne Masters 60-69 60~ Raw 57 55.7 85 90 95 52.5 55 -57.5 115 120 125 275 319.90
2 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Masters 3 59~ Raw 57 56.4 82.5 87.5 90 52.5 55 -57.5 110 115 120 265 305.51
1 NSF 2021-09-02 Norway NM styrkeløft utstyrsfritt ung jun og veteran Masters 60-69 59~ Raw 57 56.1 80 85 90 -52.5 55.5 56.5 110 118 122.5 269 311.44
1 NSF 2021-07-10 Norway EM styrkeløft utstyrsfritt veteran Masters 60-69 59~ Raw 57 54.1 -82.5 82.5 -92.5 52.5 55 -57.5 112.5 -117.5 117.5 255 302.34
1 EPF 2021-07-07 Czechia European Masters Powerlifting Championships Masters 3 59~ Raw 57 54.1 -82.5 82.5 -92.5 52.5 55 -57.5 112.5 -117.5 117.5 255 302.34
1 NSF 2019-12-14 Norway Klubbstevne Masters 50-59 57~ Raw 57 55.6 82.5 85 -87.5 47.5 50 -52.5 115 120 -122.5 255 296.99
1 NSF 2019-06-15 Norway Åpent stevne Masters 50-59 57~ Raw 57 55.6 85 90 -92.5 45 50 -52.5 115 120 -125 260 302.81
2 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Masters 50-59 57~ Raw 57 55.6 -82.5 82.5 87.5 45 47.5 50 110 115 120 257.5 299.65
1 NSF 2019-04-13 Norway Åpent stevne Masters 50-59 57~ Raw 57 55.8 77.5 82.5 40 42.5 45 105 110 115 242.5 281.75
1 NSF 2018-12-15 Norway Klubbstevne Masters 50-59 56~ Raw 57 55.2 75 80 40 -45 -45 105 107.5 112.5 232.5 272.09
1 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Masters 50-59 56~ Raw 57 55 82.5 -87.5 87.5 45 -47.5 47.5 112.5 117.5 -120 252.5 296.03
1 NSF 2018-04-14 Norway Åpent stevne Masters 50-59 56~ Raw 57 55.8 77.5 82.5 87.5 42.5 45 47.5 105 110 112.5 247.5 287.56
1 NSF 2017-12-16 Norway Klubbstevne Open 55~ Raw 57 55 75 80 85 45 -50 -50 110 115 117.5 247.5 290.35