Ingar Merli (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 215 160 280 650 395.59
Single 300 200 320 800 469.13

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2019-02-20 Norway Klubbstevne Masters 50-59 53~ Raw 105 104.8 150 160 170 110 120 150 180 210 500 301.78
1 NSF 2018-02-14 Norway Klubbstevne Masters 50-59 52~ Raw 120 108.5 130 140 150 90 100 160 180 200 450 267.92
1 NSF 2016-08-27 Norway RM Utstyrsfritt Region ØST Masters 50-59 50~ Raw 120 115.8 -190 190 205 120 -130 -130 260 280 -290 605 351.70
1 NSF 2015-10-10 Norway RM utstyrsfritt Masters 50-59 49~ Raw 120 116.2 190 205 215 130 140 145 250 265 275 635 368.70
1 NSF 2014-09-06 Norway Syd-Norsk Styrkeløft Masters 40-49 48~ Raw 105 103.6 170 180 130 260 -280 -280 570 345.58
1 NSF 2013-03-20 Norway Klubbstevne Masters 40-49 47~ Raw 120 110.6 150 125 180 455 268.93
1 NSF 2011-12-10 Norway Åpent stevne Masters 40-49 45~ Raw 105 102.7 200 210 150 160 280 -292.5 650 395.59
1 NSF 2011-05-25 Norway Klubbstevne Masters 40-49 45~ Raw 105 102.9 165 180 190 140 145 150 240 250 265 605 367.90
1 NSF 2009-06-27 Norway Åpent stevne Masters 40-49 43~ Single 125 114.4 200 215 -225 160 170 270 285 295 680 397.00
1 NSF 2007-01-20 Norway KM Masters 40-49 41~ Single 125 114.6 250 190 300 740 431.76
1 NSF 2006-06-24 Norway Åpent stevne Masters 40-49 40~ Single 125 114.9 270 200 300 770 448.85
1 NSF 2005-09-26 Norway Klubbmesterskap Masters 40-49 39~ Single 125 110.8 200 150 250 600 354.40
1 NSF 2003-04-28 Norway Seriestevne Open 37~ Single 110 107.5 295 175 315 785 469.04
1 NSF 2003-02-24 Norway Seriestevne Open 37~ Single 110 103.5 260 165 302.5 727.5 441.33
1 NSF 2002-07-29 Norway Klubbstevne Open 36~ Single 110 100.4 220 160 280 660 405.54
1 NSF 2002-04-29 Norway Klubbstevne Open 36~ Single 110 100.8 240 155 280 675 414.05
1 NSF 2001-02-19 Norway Seriestevne Open 35~ Single 125 112 280 175 320 775 455.94
1 NSF 2000-12-09 Norway Lag-NM Open 34~ Single 125 112 260 280 290 160 170 -175 290 310 -320 770 453.00
1 NSF 2000-10-23 Norway Seriestevne Open 34~ Single 110 108 270 165 290 725 432.41
1 NSF 2000-06-05 Norway Seriestevne Open 34~ Single 110 105 270 160 300 730 440.26
1 NSF 2000-02-14 Norway Seriestevne Open 34~ Single 125 113 300 180 320 800 469.13
1 NSF 1999-06-05 Norway KM Oslo-Akershus Open 33~ Single 110 108.1 240 260 270 140 150 165 280 300 315 750 447.16
1 NSF 1999-02-21 Norway B-NM Open 33~ Single 110 105.2 240 260 -280 150 160 -165 280 300 310 730 439.92
2 EPF 1995-09-24 Poland Baltic Cup Open 29~ Single 110 108 275 175 302.5 752.5 448.81
2 EPF 1993-09-26 Latvia Baltic Cup Open 27~ Single 125 125 285 175 300 760 430.73
5 EPF 1992-09-27 Lithuania Baltic Cup Open 26~ Single 100 100 255 145 292.5 692.5 426.24
1 NSF 1991-12-14 Norway Åpent stevne Open 25~ Single 110 101 160 180 200 135 145 150 200 220 250 600 367.73
2 NSF 1991-11-09 Norway KM - Benkpress Open 25~ Single 100 99.4 140 150 152.5 152.5 94.11