Indika Paranagama (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 275 152.5 275 695 423.66
Single 280 180 285 735 446.47

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Open 32~ Single 105 103.1 -270 270 -300 157.5 165 180 265 277.5 285 735 446.47
10 IPF 2018-06-06 Canada World Classic Powerlifting Championships Open 31~ Raw 105 103.6 260 270 -285 145 152.5 -157.5 260 -267.5 -267.5 682.5 413.80
5 AsianPF 2017-12-04 India Asian Classic Powerlifting Championships Open 30~ Raw 105 102.3 240 260 275 135 -145 150 255 270 -290 695 423.66
2 CommonwealthPF 2017-09-11 South Africa Commonwealth Championships Open 30~ Single 105 102.8 240 260 280 150 165 175 250 265 -280 720 437.92
3 CommonwealthPF 2017-09-11 South Africa Commonwealth Championships Open 30~ Raw 105 103.1 235 255 -267.5 135 142.5 150 255 265 275 680 413.09
3 AsianPF 2017-05-01 Indonesia Asian Powerlifting Championships Open 30~ Single 105 101.1 265 175 260 700 428.84