Ilya Grønvold (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 115
Single 112.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ NSF 2017-12-02 Norway Bp cup 4 runde Juniors 19-23 23 Single 93 93
1 NSF 2017-09-16 Norway Åpent stevne Juniors 19-23 23 Raw 93 88.9 90 110 115 115 74.79
4 NSF 2016-12-10 Norway Klubbmesterskap Open 22 Raw 83 81.6 95 -107.5 -107.5 95 64.73
2 NSF 2016-10-01 Norway RM Benkpress Utstyrsfritt Juniors 19-23 22 Raw 83 81.6 90 100 -102.5 100 68.16
3 NSF 2016-03-12 Norway NM Benkpress Juniors 19-23 21~ Single 83 81.5 100 -115 -115 100 68.19
2 NSF 2016-01-16 Norway Benk-cup Juniors 19-23 21~ Single 83 80.6 100 112.5 -120 112.5 77.23
3 NSF 2015-12-12 Norway klubbmesterskap Juniors 19-23 21 Single 83 81.5 90 100 110 110 75.01
4 NSF 2015-10-03 Norway RM Benkpress Juniors 19-23 21 Raw 83 79.7 85 -92.5 85 58.73
2 NSF 2015-09-05 Norway Syd-norsk benkpress utstyrsfritt Juniors 19-23 21 Raw 83 78.9 80 90 -92.5 90 62.57
2 NSF 2015-04-11 Norway Åpent stevne Juniors 19-23 20~ Raw 83 79 75 80 85 85 59.05
3 NSF 2014-05-10 Norway Åpent stevne Benk-cup-2 Juniors 19-23 19~ Single 83 78.5 80 80 55.79
3 NSF 2014-01-25 Norway Benk-cup Juniors 19-23 19~ Single 83 77 85 95 -100 95 67.01
1 NSF 2014-01-11 Norway Klubbstevne Juniors 19-23 19~ Single 83 76.8 -85 85 -90 85 60.05
3 NSF 2013-12-14 Norway Åpent stevne Benk-cup Juniors 19-23 19 Single 83 74.7 80 -90 -90 80 57.54
3 NSF 2013-12-07 Norway Klubbmesterskap Juniors 19-23 19 Raw 83 74.6 65 85 -90 85 61.19
1 NSF 2012-09-30 Norway Syd-Norsk Benkpress Teen 14-18 18 Single 83 74.4 90 -100 -100 90 64.88
1 NSF 2012-09-01 Norway Seriestevne Teen 14-18 18 Single 83 76.3 85 92.5 -95 92.5 65.64
2 NSF 2012-04-14 Norway Seriestevne Teen 14-18 17~ Single 83 75.9 90 -100 90 64.05
3 NSF 2012-03-24 Norway NM Benkpress Teen 14-18 17~ Single 83 74.5 90 97.5 -102.5 97.5 70.25
1 DSF 2012-02-03 Denmark ER Open Bænkpres Sub-Juniors 17~ Single 83 77.5 90 90 63.26
3 NSF 2012-01-28 Norway Benk-Cup Teen 14-18 17~ Single 83 76.2 90 -97.5 -97.5 90 63.92
1 NSF 2012-01-14 Norway Seriestevne Teen 14-18 17~ Single 83 74.1 80 90 90 65.07
3 NSF 2011-12-10 Norway Åpent stevne Teen 14-18 17 Single 83 74.4 85 95 -100 95 68.51
2 NSF 2011-12-03 Norway Benk-cup Teen 14-18 17 Single 83 74.2 85 90 92.5 92.5 66.82
3 NSF 2011-10-29 Norway Åpent stevne Teen 14-18 17 Single 74 73.8 85 87.5 -92.5 87.5 63.43
3 NSF 2011-10-02 Norway Sydnorsk benkpress Teen 14-18 17 Raw 74 73.2 65 70 -75 70 51.02
3 NSF 2011-09-24 Norway Benk-cup Teen 14-18 17 Raw 74 73.3 65 72.5 72.5 52.79
4 NSF 2011-09-17 Norway Åpent stevne Teen 14-18 17 Raw 74 73 62.5 67.5 70 70 51.11
2 NSF 2011-07-16 Norway Åpent stevne Teen 14-18 17 Raw 74 71.8 65 65 47.99
3 NSF 2011-06-18 Norway Klubbmesterskap Teen 14-18 17 Raw 74 71.2 60 65 -72.5 65 48.26
2 NSF 2011-05-21 Norway Benkpress-Cup Teen 14-18 16~ Raw 74 72.4 60 65 65 47.72
2 NSF 2011-04-09 Norway Seriestevne Teen 14-18 16~ Raw 74 72.2 65 70 -72.5 70 51.48
4 NSF 2011-02-12 Norway RM Østafjell Teen 14-18 16~ Single 74 70.2 72.5 77.5 -80 77.5 58.10
3 NSF 2011-01-28 Norway Benk-cup Teen 14-18 16~ Single 74 70.4 70 -75 -75 70 52.37
5 NSF 2010-12-11 Norway Julestevne Teen 14-18 16 Single 75 67.7 -70 70 -72.5 70 53.84
3 NSF 2010-09-25 Norway Benk-cup Teen 14-18 16 Single 75 70.6 65 70 70 52.27
2 NSF 2010-09-04 Norway Klubbstevne Teen 14-18 16 Single 75 69.8 -65 65 65 48.92
DQ NSF 2010-06-26 Norway Seriestevne Teen 14-18 16 Single 75 71.2 -70 -75 -75
1 NSF 2010-06-19 Norway Klubbmesterskap Teen 14-18 16 Single 75 71.6 -67.5 67.5 72.5 72.5 53.62
2 NSF 2010-04-24 Norway Åpent stevne Teen 14-18 15~ Single 75 71.3 70 75 75 55.63
2 NSF 2010-03-13 Norway Klubbstevne Teen 14-18 15~ Single 75 70.3 67.5 67.5 50.55
2 NSF 2010-02-27 Norway RM-øst Teen 14-18 15~ Single 75 70.3 65 72.5 -75 72.5 54.30
3 NSF 2010-02-06 Norway Benk-cup Teen 14-18 15~ Single 75 69.8 65 70 -72.5 70 52.69
2 NSF 2010-01-23 Norway Åpent stevne Teen 14-18 15~ Single 75 69 60 -65 65 65 49.32
3 NSF 2009-12-12 Norway Åpent stevne Teen 14-18 15 Single 67.5 67.1 -62.5 -67.5 67.5 67.5 52.25
2 NSF 2009-10-18 Norway Syd Norsk Benkpress Teen 14-18 15 Single 67.5 64.8 62.5 -67.5 -67.5 62.5 49.65
2 NSF 2009-06-27 Norway Åpent stevne Teen 14-18 15 Single 67.5 65.7 55 60 60 47.17
4 NSF 2009-06-24 Norway klubbmesterskap Teen 14-18 15 Single 67.5 65 60 65 -70 65 51.51
DQ NSF 2009-05-23 Norway Benkpress-Cup Teen 14-18 14~ Single 67.5 65.9 -60 -60
3 NSF 2009-04-04 Norway Åpent stevne Teen 14-18 14~ Single 67.5 66.9 60 -62.5 -62.5 60 46.55
3 NSF 2009-03-07 Norway Benk-Cup Teen 14-18 14~ Single 67.5 66.2 57.5 -60 60 60 46.91
4 NSF 2009-02-21 Norway RM Østafjell Teen 14-18 14~ Single 67.5 65 50 55 -57.5 55 43.59
3 NSF 2008-12-13 Norway Julestevne Teen 14-18 14 Single 67.5 63.4 50 -55 -55 50 40.39
3 NSF 2008-11-07 Norway Klubbstevne Teen 14-18 14 Single 67.5 62.8 40 50 -55 50 40.69
3 NSF 2008-10-19 Norway Syd-Norsk Benkpress Teen 14-18 14 Single 67.5 61.7 40 50 -52.5 50 41.26
2 NSF 2008-09-06 Norway Seriestevne Teen 14-18 14 Single 60 60 40 45 -50 45 37.98
1 NSF 2008-06-14 Norway Klubbmesterskap Teen 14-18 14 Single 60 58.4 40 42.5 -45 42.5 36.69