Ilya Efimov (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
|
42.5 |
|
|
|
|
Single |
240 |
120 |
220 |
580 |
425.02 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
NAP |
2015-11-28 |
Russia-SAR |
Volga Power 3 |
Amateur Teen 13 |
11~ |
Raw |
52 |
52 |
|
|
|
|
37.5 |
40 |
42.5 |
|
|
|
|
|
42.5 |
40.71 |
1 |
NAP |
2014-11-15 |
Russia-SAR |
Volga Power 2 |
Amateur Teen 13 |
10~ |
Raw |
52 |
48.8 |
|
|
|
|
32.5 |
35 |
37.5 |
|
|
|
|
|
37.5 |
38.16 |
1 |
NAP |
2014-03-28 |
Russia-SAR |
Russian Championships |
Pro Teen 13 |
10~ |
Raw |
52 |
49.2 |
|
|
|
|
32.5 |
35 |
37.5 |
|
|
|
|
|
37.5 |
37.91 |
1 |
NAP |
2013-11-16 |
Russia-SAR |
Volga Power |
Amateur Teen 13 |
9~ |
Raw |
48 |
47 |
|
|
|
|
25 |
32.5 |
-37.5 |
|
|
|
|
|
32.5 |
34.43 |
1 |
NAP |
2013-03-29 |
Russia-SAR |
Asian Championships |
Amateur Teen 13 |
9 |
Raw |
44 |
41.7 |
|
|
|
|
20 |
25 |
-30 |
|
|
|
|
|
25 |
30.19 |
23 |
FPR |
2012-05-22 |
Russia-LEN |
White Nights |
Open |
19~ |
Single |
74 |
72.6 |
240 |
|
|
|
120 |
|
|
|
220 |
|
|
|
580 |
425.02 |