Ilrish Kensenhuis (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 182.5 100 228.5 500 446.73
Single 175 100 212.5 487.5 438.89

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KNKF-SP 2023-02-25 Netherlands Open NK Powerliften Open 36~ Raw 84+ 89.5 170 177.5 180 92.5 97.5 100 207.5 220 -229 500 446.73
1 KNKF-SP 2022-10-29 Netherlands SBD Cup Open 35~ Raw 84+ 88.1 165 172.5 177.5 92.5 97.5 -100 205 215 -225 490 441.03
3 KNKF-SP 2022-03-26 Netherlands Open NK Powerliften Classic Open 35~ Raw 84+ 88.8 152.5 160 165 85 -90 92.5 185 195 205 462.5 414.80
8 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Open 34~ Raw 84+ 90.5 165 170 175 85 90 92.5 -202.5 202.5 -205 470 417.87
2 KNKF-SP 2021-05-22 Netherlands Open NK Powerliften Classic Dames Open 34~ Raw 84+ 100.8 170 177.5 182.5 85 90 92.5 207.5 215 220 495 421.01
8 EPF 2019-11-29 Lithuania European Classic Powerlifting Championships Open 32~ Raw 84+ 89 170 180 -182.5 85 -90 -90 215 225 228.5 493.5 442.04
1 EPF 2019-09-06 Italy Western European Championships Open 32~ Raw 84+ 89.8 170 -177.5 177.5 85 90 -92.5 210 220 222.5 490 437.10
1 KNKF-SP 2019-03-23 Netherlands-NB Dutch Classic Powerlifting Championships Open 32~ Raw 84+ 88 162.5 170 -172.5 82.5 87.5 -90 202.5 212.5 225 482.5 434.50
5 KNKF-SP 2019-02-24 Netherlands-NH Dutch Equipped Powerlifting Championships Open 32~ Single 84+ 88 165 170 175 92.5 95 100 207.5 212.5 -215 487.5 438.89
8 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Open 31~ Raw 84+ 87.8 155 160 165 80 85 87.5 205 215 217.5 470 423.57
DQ EPF 2018-09-14 Norway Western European Championships Open 31~ Raw 84+ 87.5 -172.5 -172.5 -172.5
1 KNKF-SP 2018-04-22 Netherlands-NB Dutch Classic Powerlifting Championships Open 31~ Raw 84+ 88.2 162.5 167.5 170 77.5 82.5 85 200 207.5 213 468 420.90
2 KNKF-SP 2017-12-09 Netherlands-NB Dutch Classic Powerlifting Championships Open 30~ Raw 84+ 84 145 152.5 -160 72.5 77.5 80 200 212.5 -220 445 409.33
1 EPF 2017-09-14 Luxembourg Western European Championships Open 30~ Raw 84+ 84.5 152.5 160 165 72.5 75 77.5 200 210 -213 452.5 415.16
1 KNKF-SP 2017-06-10 Netherlands-NB DRC Cup Open 30~ Raw 84+ 86.8 155 -160 -160 72.5 -77.5 -80 195 202.5 210 437.5 396.35
2 KNKF-SP 2016-12-11 Netherlands-NB Dutch Classic Powerlifting Championships Open 29~ Raw 84+ 86.4 137.5 142.5 145 67.5 70 72.5 192.5 201 -205 418.5 379.94