Ilona Zhanysova (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 82.5 65 105 247.5 309.24
Single 117.5 95 112.5 292.5 384.55

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 FPR 2021-02-08 Russia-TUL Russian Juniors & Sub-Juniors Bench Press Championships Juniors 20~ Raw 52 51.1 65 -67.5 -70 65 80.20
DQ FPR 2021-02-08 Russia-TUL Russian Juniors & Sub-Juniors Bench Press Championships Juniors 20~ Single 52 51.4 -95 -95 -95
4 FPR 2020-02-15 Russia-MOW Russian Juniors & Sub-Juniors Classic Bench Press Championships Juniors 19~ Raw 52 51.7 60 65 -67.5 65 79.46
DQ FPR 2020-02-15 Russia-MOW Russian Juniors & Sub-Juniors Bench Press Championships Juniors 19~ Single 52 51.7 -95 -95 -95
1 FPR 2019-10-05 Russia-MOW Moscow City Classic Bench Press Championships Juniors 18~ Raw 52 52 50 55 60 60 73.13
2 FPR 2019-10-05 Russia-MOW Moscow City Bench Press Championships Open 18~ Single 52 52 90 -95 95 95 115.80
9 FPR 2019-02-27 Russia-MOW Russian Juniors & Sub-Juniors Classic Powerlifting Championships Juniors 18~ Raw 52 51.1 70 65 95 230 283.48
4 FPR 2019-02-18 Russia-SVE Russian Juniors & Sub-Juniors Bench Press Championships Juniors 18~ Single 52 51.3 85 90 -95 90 110.62
3 FPR 2019-02-18 Russia-SVE Russian Juniors & Sub-Juniors Classic Bench Press Championships Juniors 18~ Raw 52 51.2 57.5 62.5 -67.5 62.5 76.93
1 FPR 2019-02-07 Russia-MOW Moscow Classic Bench Press Championships Juniors 18~ Raw 52 52 50 55 60 60 73.13
1 FPR 2018-05-19 Russia-LEN White Nights Open 17~ Raw 47 46.6 67.5 57.5 90 215 283.56
3 IPF 2018-05-14 Finland World Classic Bench Press Championships Sub-Juniors 17~ Raw 47 46.3 55 57.5 -62.5 57.5 76.14
3 FPR 2018-01-24 Russia-MOW Russian Juniors & Sub-Juniors Bench Press Championships Sub-Juniors 17~ Single 47 46.8 70 -75 -77.5 70 91.94
1 FPR 2018-01-24 Russia-MOW Russian Juniors & Sub-Juniors Classic Bench Press Championships Sub-Juniors 17~ Raw 47 46.2 55 57.5 -61.5 57.5 76.23
2 FPR 2017-11-20 Russia-TUL Russian Juniors & Sub-Juniors Bench Press Championships Sub-Juniors 16~ Single 47 46.6 -57.5 57.5 -72.5 57.5 75.78
2 FPR 2017-11-20 Russia-TUL Russian Sports Schools Classic Powerlifting Championships Sub-Juniors 16~ Raw 52 50.2 82.5 60 105 247.5 309.24
DQ FPR 2017-05-21 Russia-LEN White Nights Open 16~ Single 47 46.5 117.5 62.5
1 FPR 2017-02-23 Russia-NVS Russian Juniors & Sub-Juniors Classic Bench Press Championships Sub-Juniors 16~ Raw 47 46.7 45 47.5 -50 47.5 62.55
2 FPR 2017-02-23 Russia-NVS Russian Juniors & Sub-Juniors Bench Press Championships Sub-Juniors 16~ Single 47 46.6 -57.5 57.5 -72.5 57.5 75.78
DQ FPR 2017-01-24 Russia-UD Russian Juniors & Sub-Juniors Powerlifting Championships Sub-Juniors 16~ Single 47 46.5 -117.5
1 FPR 2016-11-21 Russia-SVE Russian Sports Schools Classic Powerlifting Championships Sub-Juniors 15~ Raw 47 46.7 75 47.5 97.5 220 289.69
1 FPR 2016-11-03 Russia-KHA Far Eastern Juniors & Sub-Juniors Powerlifting Championships Sub-Juniors 15~ Single 47 46.8 117.5 62.5 112.5 292.5 384.55
2 EPF 2016-04-14 Spain European Sub-Juniors & Juniors Championships Sub-Juniors 15~ Single 43 42.4 90 -105 -105 35 50 55 90 -110 -110 235 332.68
2 FPR 2016-01-26 Russia-TYU Russian Juniors & Sub-Juniors Powerlifting Championships Sub-Juniors 15~ Single 43 42.2 100 50 100 250 355.56